Podcasts · The Lavendaire Lifestyle
Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu
· 44 min
Episode Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu
In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of connection, growth, and purpose. This heartfelt conversation is a reminder of the power in presence, beauty, and creating a life aligned with your truth. Cathy Heller is a dynamic transformational coach, spiritual guide, meditation teacher, and inspirational speaker dedicated to helping individuals find ease, joy, and fulfillment in their lives. As the host of the Abundant Ever After podcast and author of the empowering book Don’t Keep Your Day Job: How to Turn Your Passion into Your Career, Cathy inspires her audience to pursue their dreams and live authentically.
TIMESTAMPS
1:09 – What Keeps Aileen Inspired 3:38 – What Guided Lavendaire Forward 6:34 – Catching the Wave of Opportunity 8:07 – How to Create Your Most Successful Year 11:27 – Discover What You Truly Want 18:34 – How Aileen Got Into Personal Growth 24:25 – Biggest Pain Points 30:42 – Self Love Rituals 36:00 – Manifestation 38:22 – Energetic Practices
FOLLOW CATHY
• Website • Instagram • Podcast • Book 🎙️Complete show notes for this episode here 📹 The video version of this interview is available on YouTube 🎧 Cathy came on the show for the first time in 2020. Listen here
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcasts • Spotify • YouTube
LAVENDAIRE
• YouTube • Instagram
Links in the notes 12
- https://cathyheller.com
- https://www.instagram.com/cathy.heller
- https://podcasts.apple.com/us/podcast/abundant-ever-after-with-cathy-heller/id1191831035
- https://www.cathyheller.com/abundant-ever-after-book-1
- https://www.lavendaire.com/bonus-01/
- https://youtu.be/8W9kRmMF5N4?si=dDdPLDCw_sii4h_R
- https://www.lavendaire.com/lifestyle-158/
- https://www.lavendaire.com/itunes
- https://www.lavendaire.com/spotify
- https://www.youtube.com/@lavendairelifestyle
- https://www.youtube.com/@lavendaire
- https://www.instagram.com/lavendaire/
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