Podcasts · The Lavendaire Lifestyle
280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff
· 50 min
Episode 280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff
Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, and self-compassion. Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery.
SPONSORS
• BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL • Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
TIMESTAMPS
1:50 Her story 8:03 Relationship with success 14:32 Top tiny experiments 20:24 Is it fear or just not right for you? 28:33 Embracing the Unknown 32:03 Relationship with failure 33:46 Letting go of perfectionism 38:47 How to start a tiny experiment 41:18 How to prioritize experiments 42:37 Bringing play into daily life 45:55 Last message
FOLLOW ANNE-LAURE
• Book • Instagram • Website 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE
• Apple Podcasts • Spotify • YouTube
LAVENDAIRE
• YouTube • Instagram
Links in the notes 11
- https://betterhelp.com/TLL
- https://nesslabs.com/book
- https://www.instagram.com/neuranne
- https://nesslabs.com/
- https://lavendaire.com/lifestyle-280
- https://youtu.be/hbWJm_pSrio
- https://www.lavendaire.com/itunes
- https://www.lavendaire.com/spotify
- https://www.youtube.com/@lavendairelifestyle
- https://www.youtube.com/@lavendaire
- https://www.instagram.com/lavendaire/
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