Learn · TED

Talk18 min

Plug into your hard-wired happiness

Srikumar Rao · TED

Watch At TED

About

We all strive for happiness -- but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, he teaches how to break free of the "I'd be happy if ..." mental model, and embrace our hard-wired happiness.

The talk

  1. Plug into your hard-wired happiness 18 min · TED's player

Credits and licence

Institution
TED
Department
Arbejdsglaede Live
Speaker
Srikumar Rao
Year
2009
Level
For everyone
Language
English
Subjects
Business and management, Psychology and the brain
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed