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Talk21 min

The habits of happiness

Matthieu Ricard · TED

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About

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

The talk

  1. The habits of happiness 21 min · TED's player

Credits and licence

Institution
TED
Department
TED2004
Speaker
Matthieu Ricard
Year
2004
Level
For everyone
Language
English
Subjects
Biology, Psychology and the brain, Religion
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed