Learn · TED

Talk12 min

The mood-boosting power of crying

Kathy Mendias · TED

Watch At TED

About

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.

The talk

  1. The mood-boosting power of crying 12 min · TED's player

Credits and licence

Institution
TED
Department
TED@PMI
Speaker
Kathy Mendias
Year
2020
Level
For everyone
Language
English
Subjects
Medicine and health
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed