Learn · TED

Talk9 min

What's the difference between guilt and shame?

June Tangney · TED

Watch At TED

About

We all experience feelings of guilt or shame at some point. What should we do with them? Clinical psychologist June Tangney differentiates between constructive guilt and crippling shame so that we can learn to better identify and manage our feelings. (This video is part of TED's "How to Deal with Difficult Feelings" series.)

The talk

  1. What's the difference between guilt and shame? 9 min · TED's player

Credits and licence

Institution
TED
Department
How to Deal with Difficult Feelings
Speaker
June Tangney
Year
2021
Level
For everyone
Language
English
Subjects
Medicine and health, Psychology and the brain
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed