Learn · TED

Talk12 min

Why you should talk about your anxiety at work

Adam Whybrew · TED

Watch At TED

About

We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.

The talk

  1. Why you should talk about your anxiety at work 12 min · TED's player

Credits and licence

Institution
TED
Department
TED@BCG
Speaker
Adam Whybrew
Year
2023
Level
For everyone
Language
English
Subjects
Medicine and health, Business and management, Psychology and the brain
Source
TED
Licence
CC BY-NC-ND 4.0, as TED states it. Non-commercial use only, and no changed versions. TED's terms
Attribution
TED Talks are licensed by TED under Creative Commons BY-NC-ND 4.0 International and are shown here in TED's own player, as TED's usage policy asks.
Who can watch
TED gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed