Course12710600838 lectures

Mind Body and Wellness

Dr. D. C. Mathangi · Multi-Institute

About

Stress and burnout are currently seen across all ages. This course is designed to provide an opportunity to the learners to acquire an understanding of the impact of stress on human body and the basics of mind-body techniques in relaxation and resilience building.

Elucidate various causes of stress and its pathophysiology

Impart knowledge about the interactions between mind and body which influences health.

Train the student on mind body techniques.

Intended audience: Students

Prerequisites: Basic Human Biology knowledge

Lectures

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Syllabus and materials

At NPTEL, as the course publishes them.

Syllabus

Credits and licence

Institution: Multi-Institute
Department: Multidisciplinary
Teacher: Dr. D. C. Mathangi
Level: Undergraduate
Language: English
Source: NPTEL
Licence: CC BY-NC-SA, as NPTEL states it. Non-commercial use only. NPTEL's terms
Attribution: NPTEL states: "Distributed under Creative Commons Attribution-ShareAlike / CC BY - NC - SA", beside a BY-NC-SA badge. Coordinated by IIT Madras.
Who can watch: NPTEL gives no rating. Invisible Network shows it to Teens profiles and older, judged from what the source says about it. How courses are placed