Learn · Dietary Supplements and Ergogenic Aids in Sports
Lecture 3 of 60Week 1
Sports Supplements and Ergogenic Aids
Prof. Aradhana Sharma Prof. Vibha Acharya Prof. Prasanna Choudhari Wg Cdr (Dr) CS Guru Prof. Vani Bushanam Golla · Multi-Institute
Credits and licence
- From
- Dietary Supplements and Ergogenic Aids in Sports, Multi-Institute (at NPTEL)
- Licence
- CC BY-NC-SA, as NPTEL states it. Non-commercial use only.
- Attribution
- NPTEL states: "Distributed under Creative Commons Attribution-ShareAlike / CC BY - NC - SA", beside a BY-NC-SA badge. Coordinated by IIT Madras.
- Who can watch
- Teens profiles and older. How courses are placed
All the lectures
- Introduction to Supplements
- Dietary Supplements
- Sports Supplements and Ergogenic Aids
- Psychology Behind Supplements(Part 1)
- Psychology Behind Supplements (part II)
- Electrolyte Drinks
- Sports Drinks
- Protein Supplements (Part I)
- Protein Supplements (Part II)
- Mass Gainers
- Amino Acids (Part I)
- Amino Acids (Part II)
- Caffeine
- Creatine
- Nitrate
- Beta alanine
- Sodium Bicarbonate
- Omega 3
- Multi ingredients preworkout supplements
- Single ingredient preworkout supplement
- Supplement for Joint Health
- Spirulina Supplement
- Fat Soluble Vitamins
- Water Soluble Vitamins
- Mineral Supplements
- Weight Loss Supplement
- Pre and probiotic Supplement
- Herbal Supplements Part-1
- Herbal Supplements Part-2
- Meal Replacers
- Foundational Nutrition, Athlete needs & Supplement philosophy
- Ergogenic Aid - Creatine
- Ergogenic Aid - Proteins & Amino Acids
- Ergogenic Aid - Buffers, Stimulants & Stacks
- Recovery Aids, Health Supplements & Risk Management
- Foundation and Core Nutritional Interventions - Endurance sports
- Core Ergogenic Aids - Endurance sports
- Sports Supplements, Combinations & Conclusion - Endurance sports
- Sports Specific Supplements - Skill Based Sports
- Sports Specific Supplements - Racquet Sports
- Foundational and established ergogenic aids in Team Sports
- Recovery aids and case scenario in Team Sports
- Supplements for Injury Prevention
- Foundational concepts and Supplements in Rehab nutrition
- Other supplements for Muscle and Connections tissue
- Sports Supplements & Anti Doping Rule Violations (ADRV's)
- Athlete's Responsibility
- Precautionary Measures to Avoid ADRV's
- Do Athletes need Supplements? Part 1
- Do Athletes need Supplements? Part 2
- Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 1 : Ergogenic aids prescription and efficacy protocols
- Ergogenic Aids in Sports and Exercise: Protocols, Efficacy, Safety and Regulatory Aspects Part 2 : Safety and Regulatory Aspects of Supplements
- INDUSTRIAL MANUFACTURING ASPECTS OF SPORTS SUPPLEMENTS: A DRUG-FREE MODEL
- PRODUCT MANUFACTURING ASPECTS OF SPORTS SUPPLEMENTS: A DRUG-FREE MODEL
- DO'S & DON'TS FOR BUYING AND USING SPORTS SUPPLEMENTS
- Sports Supplements industry - career pathway - Part 1
- Sports Supplements industry - career pathway - Part 2
- Moducle Recap & Summary (Week 1 - 12)
- Science to Practice-Case Studies
- Key Takeaways & Closing Notes