Podcasts · Oxygenaddict Triathlon Podcast
How to Plan Your Best Triathlon Season Yet | Ep 565
· 24 min · Episode 565
Episode How to Plan Your Best Triathlon Season Yet | Ep 565
BLACK FRIDAY 2025 Special Offer: Save £200 on an annual membership to Team Oxygenaddict! Book an application call before the end of November 2025 to qualify (https://team.oxygenaddict.com/consultation-call/ )
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This week, Coach Rob answers your questions about planning an effective triathlon season, especially when life, work, travel and winter chaos get in the way.
You’ll learn:
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When to commit to your race calendar (and why early always wins)
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How far out your B-race should be for maximum fitness without fatigue
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Whether to race frequently or keep the path clear to your A-race
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How to choose the right race for your climate, terrain and family schedule
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How to adjust your plan if last season ended in burnout or injury
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What to do when you’re travelling and only have a hotel gym
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How to handle missed sessions intelligently (without playing “catch-up”)
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When it’s safe to return to training after illness
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How to maintain momentum when you’re mentally drained
If you’re a busy age-grouper trying to plan a successful 2026 race season around a demanding life, this episode is packed with the practical guidance you need.
Plus: details of Team OxygenAddict’s £200 Black Friday discount on annual coaching membership if you book a call before the end of November.
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SPONSORS
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Transcript
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