Podcasts · Help Me Be Me

A reflection on play and feeling fully alive

· 17 min

Episode A reflection on play and feeling fully alive

0:00 17:13

This is a sensory kind of reflection on feeling more tied to your sense of wonder and aliveness. An invitation to anyone who gets into a default of doing and checking off boxes, versus feeling a sense of awe and rest.

This is a spur of the moment record done post-rain, an offering I wanted to throw out there for anyone who is looking to bring more play into their lives. It’s my current “frame” by which I am reexamining the habits I have in my life.

I hope you enjoy! Xox

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.