Podcasts · Help Me Be Me

Ep 124: Living From the Neck Up - When You’re Not as Happy as You “Should be”

· 49 min · Explicit

Episode Ep 124: Living From the Neck Up - When You’re Not as Happy as You “Should be”

0:00 49:23

This is an episode all about when we start living life from our routine of “should’s” versus stopping to ask ourselves whether or not we are happy. When we get into a machine mode, going through the motions – we are on an autopilot of sorts. We are only operating from the neck up. This is when our life’s decisions are based on what we think we should do based on whatever particular responsibilities we have during that time. Yes, the brain is what serves us most in terms of survival – but it can lead us into a state of emptiness and resent if we don’t stop to listen to our heart and gut, too! (If you’re a caregiver who is not as happy as you think you “should be” based on everything you have, this is an episode for you – too!) For more of my work, to make a request, or to make a donation, head to YayWithMe.com xo! - - - - - - - - This episode is brought to you by Ned, maker of (awesome) organic CBD products! I very much enjoy these products and they’re made from very high quality ingredients. Go to www.helloned.com/HELPMEBEME or enter HELPMEBEME at checkout for 15% off your first order plus FREE shipping. Thanks!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.