#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
· 36 min
Episode #050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so important for aging, and why it declines with age. In this episode, you'll discover:
• (00:00) Introduction • (03:07) Overview of NAD+, a source of cellular energy • (09:18) NAD+ fuels PARP and sirtuin enzymes, promoting longevity • (12:37) How can I raise NAD+ levels? • (17:03) Can NAD+ boosters (NMN & NR) promote cancer growth? • (19:15) Making sense of the research so far • (27:03) Why not supplement with NAD+ directly? • (29:23) Clinical trials investigating nicotinamide riboside are promising • (32:42) Recap and concluding thoughts
If you're interested in learning more, you can read the full show notes here.
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