Podcasts · The Overwhelmed Brain

Avoid taking on the pain and suffering of others

· 48 min · Episode 655

Episode Avoid taking on the pain and suffering of others

0:00 47:56

It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process.

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Transcript

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