Podcasts · The Overwhelmed Brain
How to express emotions for the emotionally unexpressive
· 38 min · Episode 683
Episode How to express emotions for the emotionally unexpressive
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37:41
If you feel stuck or awkward expressing emotions, I've been there! In this episode, I confront how avoidance, people-pleasing, fear of judgment, and more keep you emotionally distant from yourself and the people who want to connect with you.
Transcript
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