Podcasts · Marathon Training Academy
What I’ve Learned About Marathon Training as I’ve Gotten Older
· 37 min
Episode What I’ve Learned About Marathon Training as I’ve Gotten Older
In this episode Coach Angie shares what she’s learned about training as she’s gotten older. She ran her first marathon in 2008 and has since completed 72 marathons and ultras. What has she learned about recovery, nutrition, strength, and balancing running with life? Enjoy!
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Links in the notes 1
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