Podcasts · Education

The "Becoming HER" Podcast

Shauna Nolan

10 episodes

Becoming HER is the audio version of the newsletter — for the woman who’s done surviving quietly and ready to come home to herself. If my writing hits you in the chest but you don’t always have time to sit and read, this is for you. Pop in your earbuds on the way to work, while you’re cleaning, driving, walking — and let me read it to you with the tone, emotion, and truth it was written in. Each episode is part permission slip, part reset, part “okay… now what?” You’ll get mindset shifts, identity upgrades, and practical reminders to stop abandoning yourself and start becoming the woman you

More about the show

Want the written version? Every episode of “Becoming HER” pairs with a weekly newsletter and written for the woman doing the work in real time.

Subscribe for free at https://open.substack.com/pub/shaunanolan

Episodes

  1. Maybe You Don’t Lack Clarity. Maybe You Never Get to Hear Yourself Think

    · 28 min · Explicit

    This week marks the beginning of a live five-week case study. I left my normal environment to find out whether I actually lack clarity… or whether I’ve simply been living in conditions where I can’t hear myself think.…

  2. The Danger of Being Useful Before You Become a Person

    · 31 min · Explicit

    She can run an entire life, manage the crisis, carry the family, hold everyone else together, and go completely blank the second someone asks what SHE wants. This episode is about the difference between being needed…

  3. The Hardest Part of Building Online Is Deciding Who The F*ck You Are

    · 26 min · Explicit

    This week’s lesson is simple: you cannot build fifteen things at once and expect any of them to work. In Issue 008, I’m talking honestly about what building online has actually looked like for me so far—zero dollars,…

  4. I’m Terrified I’ll Build Another Life I Need to Escape From

    · 27 min · Explicit

    What happens when you leave one cage and realize you may be building another? In this episode, I’m talking about the pressure of building your own income, the patterns you can no longer hide behind when nobody else is…

  5. Build Your Exit While Someone Else Funds the Runway

    · 16 min · Episode 6 · Explicit

    In this episode of Becoming HER, I’m talking about Sunday-night panic, the false safety of one paycheque, and why financial sovereignty starts with building options before you desperately need them. This isn’t about…

  6. How to Build a Life 99% of Corporate Women Are Too Afraid to Admit They Want

    · 17 min · Explicit

    Issue 005 of Becoming HER is for the woman who got really good at winning a life that was never built for her freedom. This audio letter is about corporate identity, burnout, performance, nervous system truth, and the…

  7. The Comeback is Personal

    · 28 min · Explicit

    New Becoming HER is live. This one is personal. Issue 004 is about grief, burnout, betrayal, survival mode, losing yourself, and the very unglamorous work of coming back to life one honest step at a time. For the…

  8. Nobody warned me about this phase

    · 37 min · Episode 3 · Explicit

    For the woman who’s ready to move but terrified that rebuilding means loosing everything. Want the written version? Every episode of “Becoming HER” pairs with a weekly newsletter. Subscribe for free at:…

  9. When The Weight Starts To Lift

    · 20 min · Explicit

    When the Weight Starts to Lift: This one is about the strange, quiet moment when hope starts to come back. Not the fake Pinterest version of hope. The real kind. The kind that feels suspicious at first because…

  10. “Becoming HER” Podcast

    · 19 min · S1 E1 · Explicit

    “Becoming HER” Podcast is the audio version of my newsletter - for the woman who’s done surviving quietly and ready to come home to herself. These are my spoken letters; identity shifts, nervous system truth, and…

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