Podcasts · A New Day with Gerry Hussey
What Matters Most: Friday (Meditation)
· 11 min
Episode What Matters Most: Friday (Meditation)
After a week of exploring what you stand for, today is about bringing those values into the smallest moments of your life.
Today, Gerry closes the week with guided breathwork, inviting you to step back from the pressure of outcomes and reconnect with your values, exploring how everyday words, gestures and choices can become expressions of who you want to be.
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