Podcasts · A New Day with Gerry Hussey

Back to School: Wednesday

· 12 min

Episode Back to School: Wednesday

0:00 12:08

Your child may be borrowing more from you in the morning than your time and patience.

Today, Gerry explores how children can absorb the emotional energy of the adults around them during the back to school transition, explaining why regulating your own breath, body and nervous system can help create a safer, steadier home environment for the people you love.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

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