Podcasts · A New Day with Gerry Hussey
Attachment Styles Uncovered: Thursday
· 12 min
Episode Attachment Styles Uncovered: Thursday
The pattern that protected you then does not have to run your relationships now.
Today, Gerry explores how our attachment patterns can begin to change, guiding you through self awareness, emotional regulation, honest communication, asking for reassurance and becoming curious about the deeper needs behind your own behaviour and the behaviour of others.
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