Podcasts · A New Day with Gerry Hussey

O.W.N. I.T.: Wednesday

· 12 min

Episode O.W.N. I.T.: Wednesday

0:00 11:48

The moment you make something “big”, your mind starts preparing for all the ways it could go wrong.

Today, Gerry continues the week by exploring how the meaning we attach to an event can often create more pressure than the event itself. He invites you to look at what you may be making bigger than it needs to be, and how removing labels and attachment can help you meet the moment with more freedom, calm and perspective.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

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