Podcasts · A New Day with Gerry Hussey

Your Questions, Answered: Gerry's Daily Habits

· 12 min

Episode Your Questions, Answered: Gerry's Daily Habits

0:00 11:39

The habit that changes your performance most may be the one that asks you to stop carrying what is holding you back.

Today, Gerry continues answering listener questions by sharing the daily performance habits that help him show up with energy, clarity and freedom. He explores the power of morning movement, ownership, meditation and visualisation, before revealing one of the most important performance habits of all.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.