Podcasts · A New Day with Gerry Hussey
Break the Self Sabotage Cycle: Monday
· 12 min
Episode Break the Self Sabotage Cycle: Monday
There is a reason you keep returning to your old self-sabotaging ways, and it may not be what you think.
Today, Gerry explores self-sabotage as more than a bad habit or lack of willpower, unpacking how it can show up in the moments we avoid change, miss opportunities, return to familiar patterns, or quietly close doors on ourselves, and why awareness is the first step to meeting those patterns with compassion instead of shame.
Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.
Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.