Banho gelado no calor: refresca… ou aquece o organismo?

10 Jul 2026 · 3:51

Episode Banho gelado no calor: refresca… ou aquece o organismo?

0:00 3:51

Quando o termómetro dispara, a vontade é abrir o chuveiro na água mais fria possível. Mas será essa a melhor forma de ajudar o corpo a arrefecer?

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