Podcasts · They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
Perfectionism
· 28 min · S1 E47 · Explicit
Episode Perfectionism
Ever feel pressure to be perfect? Ciara and Richard explore the anxiety behind perfectionism, where it comes from, and how to stop tying your self-worth to getting everything right.
They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors.
Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod
New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!
Links in the notes 1
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