越想高潮就越達唔到？點解要扮高潮？剖白多年焦慮，一招教你搵返真實愉悅感！｜Playtime EP19
· 17 min · S1 E19
Episode 越想高潮就越達唔到？點解要扮高潮？剖白多年焦慮，一招教你搵返真實愉悅感！｜Playtime EP19
「我同佢來嚟唔到高潮，我係咪有問題？」 呢個問題，曾經困擾咗 Irene 好多年。為咗唔想伴侶傷心失望，唔想破壞氣氛，好多女仔都會選擇去「扮高潮」，將性愛變成一場討好別人嘅表演，最後搞到自己身心俱疲，淨係想快啲完事。 今集 Irene 剖白多年焦慮，一齊拆解「高潮障礙」嘅心理關口，講下表現焦慮點樣摧毀性愉悅，一步步教大家用身心學（Somatic）入面嘅呼吸法，重新喚醒身體能量，搵返被你遺忘嘅真實觸感。 本集重點： 00:00 我係咪有問題？Irene 親身剖白高潮障礙 02:05 習慣自慰模式，會搞到身體變「低敏」？ 03:45 扮高潮背後嘅悲哀 05:28 越想高潮越達唔到！放寬心態先係第一步 07:08 Erotic Breathing 喚醒性慾呼吸法 10:09 點解要試下戒睇 AV 同玩具？ 11:45 探索內心渴望 13:17 接受失望：高潮從來都唔係性愛嘅終點站 Playtime Talk❤️🔥 Let’s normalize the talk about Pleasure 🎧 New Episode Every Week! 👇🏻 YouTube • Spotify • Apple Podcast • KKBOX -- Hosting provided by SoundOn
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.