Podcasts · Her Discussions with Dr Faye Bate

Gut Health Expert: The Truth About Your Gut

· 1 h 06 min · S1 E10

Episode Gut Health Expert: The Truth About Your Gut

0:00 1:06:07

Have you ever wondered how probiotics, antibiotics, and stress affect your gut?

If you’re looking for simple, science-backed, and easy ways to improve your gut health, this episode is for you!

About the guest:

Dr Megan Rossi, PhD, Rd, APD is an internationally renowned gut health scientist with an award-winning PhD in probiotics, dietitian, nutritionist and best-selling author with a mission to inspire and transform everyone’s gut health using the latest science. She is a Research Fellow at King’s College London and is the founder of The Gut Health Doctor, Bio&Me and SMART STRAINS®.

What you’ll learn:

• The 70p trick to make your takeaway gut-friendly • A 9-minute dinner that’s kind to your gut • Why juice cleanses might do more harm than good • How fruit + olive oil can ease period pain • What sweeteners really do to your gut

Links to subscribe / follow:

• Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612 • Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo

Can I ask you a BIG favour? 💙

• Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. • Share with someone who needs this; it might help them live a happier, healthier life. • Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.