Podcasts · Her Discussions with Dr Faye Bate

What Women AREN'T Told About Cycles, Hormones and The Pill | Female Brain Expert | Dr Sarah Hill

· 1 h 02 min · S1 E30

Episode What Women AREN'T Told About Cycles, Hormones and The Pill | Female Brain Expert | Dr Sarah Hill

0:00 1:02:11

Dr Sarah Hill is a leading voice on hormonal changes and the female brain.

In this episode, we’ll explore how your menstrual cycle and birth control impact your brain, along with daily habits and supplements that can help you manage these symptoms 💗

What you’ll learn:

💊 How the pill actually affects you

😔 Tips for when your period makes you moody

⭐ 3 supplements every woman should take

💔 The truth about hormonal birth control and mental health

🧠 Female vs male brains

☁️ How your period impacts your nutrition, sleep and recovery needs

But first, please don’t forget to subscribe and share, it really helps us to grow this podcast.

Resources & links mentioned:

• @sarahehillphd

🛑 Disclaimers:

Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.

• MIN 35: Reflections on IUD use, ovulation suppression and mental health include anecdotal reports. • MIN 36: Statistics regarding increased depression risk in teens on contraception are based on observational associations and do not imply direct causation.

Links to subscribe/follow:

• Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612 • Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo

Can I ask you a BIG favour? 💙

• Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. • Share with someone who needs this; it might help them live a happier, healthier life. • Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.