為什麼壓力一來，你是胖不是瘦？｜S3 EP.12 上班族怎吃

11 Feb 2026 · 52 min · S3 E12

Episode 為什麼壓力一來，你是胖不是瘦？｜S3 EP.12 上班族怎吃

0:00 51:56

*18:44 口誤，胰島素比一般人還要少今天我們來聊 ▶︎ 壓力胖是什麼 ▶︎ 為什麼下午三點就想吃下午茶 ▶︎ 上班族適合常備在冰箱的食材 ▶︎ 不吃早餐只喝咖啡會怎樣追蹤我的 Instagram↘ https://reurl.cc/4bQkn3 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 -- Hosting provided by SoundOn

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