練壯要先變胖嗎？小鳥胃就是吃不下怎麼辦？｜S6 EP.1 增肌減脂
· 49 min · S6 E1
Episode 練壯要先變胖嗎？小鳥胃就是吃不下怎麼辦？｜S6 EP.1 增肌減脂
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48:34
練壯真的要先變胖嗎 重量一直進步 InBody 卻說肌肉掉了 小鳥胃吃不下該怎麼辦 這集我們來回答大家對增肌減脂好奇的問題 ✨ 麥點紅心芭樂綠茶蛋白 https://reurl.cc/900VkX 追蹤我的 Instagram↘ https://reurl.cc/4bQkn3 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 Mypoint Home 麥點台中西區旗艦店↘ https://reurl.cc/L2xvLX Mypoint 機能蛋白粉保健品 https://reurl.cc/xelADE -- Hosting provided by SoundOn
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