荒謬到不行的減肥法、斷食法，她都試過！！｜S2 EP.1 咖啡灌腸法 ft. Catherine

6 Aug 2025 · 56 min · S2 E1

Episode 荒謬到不行的減肥法、斷食法，她都試過！！｜S2 EP.1 咖啡灌腸法 ft. Catherine

0:00 56:16

對體態焦慮特別掙扎的 Catherine 分享她多年來嘗試各種飲食法的心路歷程從極端的斷食法到出國後的心態轉變這集適合那些正在面臨飲食困惑或體態焦慮的人幫助你重新審視健康與美的定義！追蹤我的 Instagram↘ https://www.instagram.com/chiayun_dietitian/ 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 -- Hosting provided by SoundOn

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