Podcasts · Hot Water with Sara Jane Ho
#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)
· 35 min · S1 E59
Episode #59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)
Sara Jane returns from China to unpack the Traditional Chinese Medicine belief that women age in 7-year cycles and men in 8-year cycles, and what that means for fertility, aging, and longevity. She also explains qi and blood flow and what gua sha marks and sweaty hands and feet reveal about the body.
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