Podcasts · Hot Water with Sara Jane Ho

#43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

· 28 min · S1 E43

Episode #43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

0:00 27:38

Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.

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