Podcasts · This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance
The Quiet Reset Wk 1: Overcoming Overwhelm with Corrie LoGiudice
· 51 min · Episode 76
Episode The Quiet Reset Wk 1: Overcoming Overwhelm with Corrie LoGiudice
In this powerful episode of This Is How She Does It, host Angela Lee sits down with keynote speaker, high-performance coach, and author Corrie LoGiudice for an honest conversation about overwhelm, leadership, and redefining success as a high-achieving woman.
After rising from fine arts graduate to Senior Vice President of a third-generation family business, Corrie’s journey was marked by trauma, single motherhood, and profound loss, experiences that ultimately transformed the way she approaches leadership, balance, and personal fulfillment. Today, through her signature Overwhelm Culprit™ framework, she helps women stop surviving and start leading with clarity, confidence, and intention.
In this episode, Corrie breaks down the five hidden causes of overwhelm and shares practical strategies to help women reclaim their energy, focus, and sense of self. Together, Angela and Corrie explore what happens when ambitious women stop treating overwhelm like a personal failure and start seeing it as valuable data pointing toward necessary change.
Whether you’re juggling a demanding career, motherhood, relationships, or simply feeling stretched too thin, this conversation offers actionable tools, mindset shifts, and empowering reminders that you don’t have to do it all alone.
In This Episode, We Discuss:
• Why overwhelm is a signal, not a sign of failure • The five “Overwhelm Culprits” and how to identify yours • How leadership skills at work can transform your home life • The importance of boundaries, clarity, and support systems • Redefining success for women in today’s world • How to create more freedom, joy, and sustainability in your life
Corrie also shares insights from her new book, The 5 Overwhelm Culprits, which uncovers why driven women hit the wall — and how to break through with confidence and strategic action.
If you’ve been feeling burned out, stuck in survival mode, or craving a more aligned way of living and leading, this episode is for you.
Connect with: Corrie LoGiudice
• Instagram: @iamcorrielo • Facebook: @Corrielo
Episode Resource:
• Order Corrie's new book The 5 Overwhelm Culprits • Take the What Is Your Personal Overwhelm Culprit Quiz
Connect with Angela:
I'd love to hear from you! Come find me on LinkedIn or Instagram and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!
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Links in the notes 5
- https://www.instagram.com/iamcorrielo/
- https://www.facebook.com/iamcorrielo/?ref=NONE_xav_ig_profile_page_web
- https://corrielo.com/overwhelmculpritbook/?_gl=1*ptql9s*_ga*NjU1MzM5Mzk2LjE3NzkzOTA5NTQ.*_ga_YG8QE8BP8X*czE3NzkzOTA5NTQkbzEkZzAkdDE3NzkzOTA5NTQkajYwJGwwJGgw
- https://corrielo.com/overwhelmculprit/
- https://www.instagram.com/how_she_does_it_podcast/
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