Podcasts · Education · Society & Culture

Begin Again with Davina McCall

Begin Again

149 episodes · Explicit

Begin Again with Davina McCall is your reminder to live a life that you love!

More about the show

We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much.

But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself?

Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next.

Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.

So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again!

Instagram: @beginagain

LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

Episodes page 2 of 3

  1. Beverley Knight: Losing My Best Friend At The Worst Moment Of My Career & How I Found New Purpose!

    · 1 h 15 min

    What happens when the dream you built your life around begins to fall apart? In this episode of Begin Again, singer, actress, and British soul icon Beverley Knight opens up about the moments that shaped her life, her…

  2. Begin Again Moments: Female Fantasy & Asking For What You Want | Gillian Anderson & Cindy Gallop

    · 21 min

    In this powerful episode, Gillian Anderson opens up about what women really want; exploring the hidden world of female fantasy and the surprising truth about how little we’ve progressed when it comes to openly talking…

  3. Relationship Expert: Why Independence Is Killing Your Intimacy & Can Men & Women Be "Just Friends"?

    · 1 h 11 min

    Why Do Relationships Really Fall Apart? In this episode of Begin Again, couples therapist and Netflix’s Blue Therapy relationship expert Karen Doherty opens up about what really causes couples to drift apart, lose…

  4. Begin Again Moments: The Reality of Homelessness

    · 15 min

    “We have more communication today than ever before, but also more loneliness. You never know what’s going on for someone else” In this moving Moments episode, Rob Parsons shares the extraordinary story of Ronnie, a…

  5. David Gandy Becoming The World's Highest Paid Male Model & The Truth About The Manosphere!

    · 1 h 03 min

    Are We Failing Young Men? In this episode of Begin Again, David Gandy opens up about masculinity, mentorship, and the reality behind becoming the world’s highest-paid male model. From feeling like he didn’t fit the…

  6. Begin Again Moments: Psychedelics

    · 18 min

    These are just two powerful moments from full Begin Again episodes. Want the full story? You can watch and listen to the complete conversations on YouTube or wherever you get your podcasts. In this eye-opening…

  7. Kate Nash: Why OnlyFans Is Funding My Music Career!

    · 1 h 27 min

    What if staying true to yourself cost you everything? In this episode of Begin Again, Kate Nash opens up about the reality of building a career in an industry that often tries to control, define, and silence you. From…

  8. Managing Anxiety: Begin Again Moments

    · 19 min

    In this week’s Moments episode, we bring you two powerful clips from full Begin Again conversations exploring the reality of anxiety and how to navigate it. Fearne Cotton opens up about her personal experience with…

  9. Jason Donovan on The Price Of A Fame & How Fatherhood Changed Everything

    · 1 h 06 min

    What does fame at 17 really do to you? In this episode of Begin Again, Jason Donovan opens up about growing up in the spotlight and what happens when success comes before you’ve had time to understand yourself.…

  10. Begin Again Moments: Heal Your Inner Child

    · 16 min

    In this deeply personal episode, Ms. Jo Malone CBE opens up about her childhood and the emotional scars that shaped her, from the chaos of her family dynamic to the survival tactics she adopted at a young age. Jo…

  11. Ruby Wax on Interviewing The World's Most Dangerous Men & Grieving Alan Rickman

    · 1 h 12 min

    What if the place you’re meant to feel safest… never was? In this episode of Begin Again, Ruby Wax opens up about a life shaped by chaos, fear, and an unrelenting search for safety. Growing up in a home filled with…

  12. The Secret To True Happiness: Begin Again Moments

    · 10 min

    In this week's episode, Gail McNeill opens up about the moment she realised that having more wasn’t making her happier. She shares the powerful story of selling her house, letting go of almost all of her possessions,…

  13. We Put Kittens On A Podcast... Begin Again Moments

    · 7:58

    We surprised Pussycat Doll Kimberly Wyatt with a room full of kittens… just because we could 🐾 Apologies to audio listeners… 🎙️ Full episode with Kimberly and Davina is out now , where Kimberly opens up about her…

  14. “The Pussycat Doll Saved Me” Kimberly Wyatt Opens Up About Her Traumatic Past…

    · 1 h 13 min

    Sometimes beginning again means surviving what should have broken you. In this episode of Begin Again, Kimberly Wyatt opens up about growing up in an environment where she felt vulnerable and unheard, and how those…

  15. What Happens After Your Kids leave home?: Begin Again Moments

    · 15 min

    In this week's episode, we dive into the evolving dynamics of parenting as your children grow into adults. Dearbhla Mescal shares her journey of adjusting to her children's adulthood, discussing how to navigate the…

  16. Joel Dommett: Why Loving My Life Terrifies Me!

    · 1 h 19 min

    Sometimes beginning again means not starting over, but learning how to see your life in a new way… In this episode of Begin Again, Joel Dommett opens up about the unexpected path behind his success, and the quiet…

  17. Mother's Day Special: Begin Again Moments

    · 35 min

    Whoever your mother figure is, celebrate them this weekend with our sponsor Bloom & Wild. Use code DAVINA for 15% off at https://www.bloomandwild.com?utm_source=podcast+&utm_medium=podcasted&utm_campaign=Mother%27s+Day…

  18. DJ Fat Tony: Surviving My Darkest Years & What Recovery Really Looks Like

    · 1 h 32 min

    No matter how far you fall, it’s never too late to rebuild your life… In this episode of Begin Again, DJ Fat Tony sits down for a raw and deeply honest conversation about survival, healing, and what recovery really…

  19. What Happens When You Lose Your Sense of Self?: Begin Again Moments

    · 23 min

    What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety, sharing how it led him to step away from stand-up comedy for…

  20. How To Have The Best Sex Of Your Life (again, and again and again!)

    · 1 h 22 min

    Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love Not Porn IS BACK! Sharing her unfiltered thoughts on how…

  21. Falling In Love: Begin Again Moments

    · 21 min

    In this heartwarming Begin Again Moments, Richard E. Grant reflects on falling in love with his wife, Joan. He speaks tenderly about the deep connection they share, the unexpected beauty of their journey together, and…

  22. Prue Leith: Leaving Bake Off & Falling In Love At 70

    · 1 h 08 min

    A life of bold choices, second chances, and refusing to fear getting older. In this episode of Begin Again, Prue Leith opens up about leaving The Great British Bake Off, falling in love again at 70, and why she…

  23. How To Care For Someone With Dementia: Begin Again Moments

    · 21 min

    What does it really feel like to lose someone… while they’re still here? In this powerful Begin Again Moments, Jamie Theakston opens up about his father’s dementia, the quiet grief, the role reversal, and the…

  24. When I Thought I Was Going To Die… I Realised I’d Never Lived For Myself | Dearbhla Mescal

    · 1 h 20 min

    One mother’s journey to self-love, resilience, and reinvention. In this powerful and heartfelt episode, Dearbhla Mescal, mother of Oscar-nominated actor Paul Mescal and singer-songwriter Nell Mescal, shares how a life…

  25. How To Date Again (Without Losing Yourself): Begin Again Moments

    · 10 min

    What happens when you have to re-enter the dating world after years in a relationship? Paloma Faith reveals the unexpected emotional challenges of dating in her 40s, from feeling out of place on apps to redefining…

  26. Is Your Purpose Written in the Stars? How the Universe Can Guide You | Dame Maggie Aderin

    · 1 h 09 min

    One big dream could be all it takes to begin again. In this awe-inspiring episode, Dame Maggie Aderin shares how growing up as a dyslexic Black girl in 1970s London, at a time when racism was overt and dreams were…

  27. How To Manage Grief: Begin Again Moments

    · 23 min

    Grief is something we all face at some stage. In this bonus "Begin Again Moments" episode, Andi Oliver opens up about the deep loss of her brother Sean, reflecting on his life and the impact of his passing. Buddhist…

  28. Seann Walsh: Why I Had to Get Sober to Start My Life Again

    · 1 h 05 min

    This is what it takes to begin again when you feel like you’ve lost everything. In this powerful episode, comedian Seann Walsh opens up about the reality behind the laughs, his turbulent childhood, addiction, and…

  29. BONUS Episode: 10 Kitchen Essentials with Deliciously Ella

    · 10 min

    Join Deliciously Ella and Davina McCall for a 10-minute kitchen reset 🍅🥦 This is your invitation to take the overwhelm out of healthy eating. In this Reset Month bonus episode, Ella shares the top 10 ingredients she…

  30. How I Healed My Nervous System (and changed my life)

    · 1 h 22 min

    What if asking for help is the one thing you’ve been avoiding that could change everything? Reset Month 5: HAPPINESS This month, we dive deep into a powerful and often overlooked tool for healing: asking for help. In…

  31. BONUS Episode: The 5-Minute Daily Routine That Rewires Your Habits with Shahroo Izadi

    · 22 min

    Rewire your habits in just 5 minutes a day 📝✨ This is your invitation to stop fighting impulses and start understanding them. In this Reset Month bonus episode, award-winning psychologist Shahroo Izadi shares a simple…

  32. Why The Modern World Is Breaking Your Body, And How To Fix It! | Roger Frampton

    · 1 h 03 min

    Reset Month 4: ALIGN Why Your Body Isn’t Broken, It’s Confused. In this powerful episode of Begin Again, movement expert Roger Frampton challenges everything we’ve been told about aging, pain, and flexibility. If…

  33. I Broke My Worst Habit With Kindness! Behavioural Change Expert

    · 1 h 12 min

    Reset Month 3: Habits In this episode of Begin Again, Shahroo Izadi, award-winning psychologist and bestselling author, shares her deeply personal journey of overcoming food addiction and how self-compassion became…

  34. Deliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)

    · 1 h 12 min

    Reset Month Episode 2: NOURISH! @DeliciouslyElla In this episode of Begin Again, plant-based author and entrepreneur Deliciously Ella shares her personal journey of transforming her health through food and why…

  35. Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!

    · 1 h 16 min

    Rest Month Episode 1: MOVE! In this episode of Begin Again, fitness expert Joe Wicks joins us for an inspiring conversation about building the perfect exercise plan for 2026. As part of Reset Month, Joe breaks down how…

  36. Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself Again

    · 1 h 36 min

    In this episode of Begin Again, The Spice Girls' Mel C reflects on her journey from global pop star to empowered solo artist. She opens up about the challenges of fame, the power of sisterhood, and the personal battles…

  37. Spencer Matthews: The Real Reason I Push Myself So Hard...

    · 1 h 18 min

    In this episode of Begin Again, Spencer Matthews opens up about the life-defining challenge that forced him to confront fear, trauma, and who he really wanted to become. Spencer shares the story behind Project 7, his…

  38. I Took In A Homeless Man At Christmas... I Didn't Expect This To Happen!

    · 53 min

    In this episode of Begin Again, author and speaker Rob Parsons shares the extraordinary true story of how one simple act of kindness at Christmas changed his life, and the life of a homeless man named Ronnie, forever.…

  39. Jamelia: I Had To Start My Life From Scratch

    · 1 h 35 min

    In this episode of Begin Again, singer Jamelia shares the deeply personal story of how she rebuilt her life from scratch after heartbreak and abandonment. Jamelia opens up about becoming a single mother of four after…

  40. Peter Crone: How to Free Your Mind and Finally Feel Enough

    · 1 h 22 min

    What if the stories you tell yourself are the only thing standing between you and freedom? In this episode, Davina sits down with The Mind Architect Peter Crone to explore how our subconscious blueprints shape…

  41. Laura Brown: Life After Getting Fired Is Better Than You Think!

    · 1 h 01 min

    In this episode of Begin Again, Laura Brown, former editor-in-chief of InStyle, shares her powerful journey from the top of the fashion world to navigating life after being fired. Laura opens up about the ups and…

  42. Your Ultimate Guide To Starting Over!

    · 49 min

    To celebrate one extraordinary year of Begin Again, we’ve curated the 6 most unforgettable pieces of advice that have helped our audience, and us, start over. From heartbreak and grief to love, sex, purpose and letting…

  43. Bobbi Brown: This is What Starting Over at 60 Really Looks Like

    · 1 h 20 min

    In this episode of Begin Again, makeup mogul and bestselling author Bobbi Brown takes us through her remarkable journey of reinvention. From building an iconic beauty empire to selling her namesake brand, Bobbi opens…

  44. Katherine Ryan on Feminism, Face Lifts & Controversial Parenting!

    · 1 h 30 min

    In this episode of Begin Again, comedian, writer and mother Katherine Ryan opens up about the fierce, funny and sometimes controversial journey that shaped who she is today. Katherine shares her unfiltered take on…

  45. Dr Tara Swart: Losing My Husband and the Science Behind The Signs He Sends Me

    · 1 h 12 min

    In this episode of Begin Again, neuroscientist and author Dr. Tara Swart shares the extraordinary story of losing her husband, Robin and the signs of his presence she’s received from him ever since. Tara opens up…

  46. Elizabeth Day: I Found Love After Divorce

    · 1 h 14 min

    In this episode of Begin Again, bestselling author and podcaster Elizabeth Day opens up about the deeply personal moments that have shaped her journey, from facing the end of a marriage to letting go of the dream of…

  47. Everything You Need to Know About The Menopause!

    · 1 h 19 min

    In this episode of Begin Again, journalist and menopause campaigner Kate Muir opens up about her personal journey through the menopause and midlife crisis, revealing how these experiences have shaped her life and work.…

  48. Penny Lancaster: The Menopause Nearly Broke Me, Why I Chose To Speak Out!

    · 1 h 25 min

    In this powerful episode of Begin Again, Penny Lancaster shares the story behind her extraordinary life, from international model to police officer, mother, and menopause campaigner. Opening up with raw honesty, Penny…

  49. Alain de Botton: How To Fall In Love Again

    · 1 h 20 min

    In this episode of Begin Again, philosopher and bestselling author Alain de Botton shares a deeply compassionate guide to repairing your love life and building a relationship with yourself that can last a lifetime. He…

  50. Jamie Oliver: Changing The Way We Eat Didn't Make Me Popular!

    · 1 h 18 min

    In this episode of Begin Again, world-renowned chef and campaigner Jamie Oliver shares the real reason he has fought so hard to change the way we eat and live. Telling his life story in full, Jamie reflects on growing…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.