Podcasts · Grounded Wellness by Primally Pure
Ep. 2: AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories
· 33 min
Episode Ep. 2: AMA with Bethany McDaniel: Her #1 Hack for Mental Clarity and Why She Refuses to Count Calories
Get to know our host and founder of Primally Pure, Bethany McDaniel! In this ‘Ask Me Anything’ episode as she answers questions like:
Why she refuses to count calories (+ what framework she uses instead)
What’s in her supplement box + why she believes they’re necessary even with a healthy whole-food diet
Why she’s confident in fasting – even though it’s a controversial topic for women (+ how she worked her way up to a 6-day water fast)
Which types of exercise she’s loving right now + why she’s focused on building muscle for longevity
The moment she overlooked a Primally Pure product as the simple solution for an infected cut on her face
Follow us on Instagram + comment your questions for future AMA episodes!
Explore more from Primally Pure:
Shop: https://bit.ly/4e1HzVv
Blog: https://bit.ly/4gAeIsY
Links in the notes 1
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