Podcasts · Education · Health & Fitness

Your Thoughts Your Reality

Mike Cole

164 episodes

Welcome to "Your Thoughts, Your Reality with Mike Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, fear, and more. Together, let's uncover the strength within you to re-engage with families and society, forging a new path forward.

Episodes page 2 of 4

  1. Authentic Power: Embracing Challenges and Overcoming Resistance

    · 40 min · S2 E116

    Send us Fan Mail When resistance shows up in your life, are you quick to push through it, or do you pause to consider what it might be trying to tell you? This powerful conversation with retired Air Force Lieutenant…

  2. Radical Forgiveness: Transform Your Pain into Power

    · 47 min · S2 E113

    Send us Fan Mail The heaviest burden you'll ever carry isn't physical – it's emotional. Carolyn Ozuna returns to share how radical forgiveness transformed her from living in her sister's basement during a painful…

  3. When Everything Isn't Enough: Discovering True Fulfillment

    · 32 min · S2 E107

    Send us Fan Mail What happens when you achieve everything you've ever wanted, yet find yourself driving past the same cliff everyday, contemplating suicide? Yolanda Ayala, a 25-year veteran nurse at UCLA, takes us on…

  4. Movement as Medicine: How Dance Transforms Mental Health

    · 36 min · S2 E111

    Send us Fan Mail Can movement heal trauma? In this transformative conversation, Michael Cole welcomes Veronica Vasquez, an extraordinary practitioner who blends social-emotional learning, dance, and energy work to…

  5. Authentic Power: Leading from Within

    · 37 min · S2 E112

    Send us Fan Mail What if your most powerful leadership tool isn't something you need to acquire, but something you already possess? In this illuminating conversation with Tina Parker, founder of Lead Outside the…

  6. Healing from Trauma: Finding Peace in a Chaotic Mind

    · 37 min · S2 E108

    Send us Fan Mail Dianna Sullivan takes us on a profound journey through trauma healing, sharing how unresolved past experiences subtly yet powerfully shape our present reality. As a shamanic healer, Reiki…

  7. The Power of Connection: How Networking Changes Lives for Military Veterans

    · 33 min · S2 E109

    Send us Fan Mail Danny O'Neel's journey from Army Forward Observer to successful entrepreneur and veteran advocate exemplifies resilience in the face of devastating challenges. After enlisting on 9/11 and serving…

  8. Making the Main Thing the Main Thing For Veterans and Their Families

    · 35 min · S2 E110

    Send us Fan Mail "Making the main thing the main thing" sounds simple, but how many of us actually do it? In this deeply reflective conversation with Arron Lloyd - actor, director, and certified neuro encoding…

  9. Winning Each Day: Overcoming Hesitation and Taking Action

    · 33 min · S2 E104

    Send us Fan Mail What does it truly mean to "win the day"? In this energizing conversation with Michael Pope—International Maxwell Leadership Certified Speaker, trainer, and coach—we explore the profound mindset…

  10. Healing Generational Trauma: Breaking the Cycle

    · 33 min · S2 E105

    Send us Fan Mail What if the challenges you're facing aren't entirely your own? The burdens we carry—anxiety, anger, self-doubt—may actually be echoes from generations past, embedded in our very DNA. In this profound…

  11. Empowering Visionary Minds: Tina Parker's Journey from Military Leadership to Transforming Success through Neuroencoding and Visualization

    · 35 min · S2 E103

    Send us Fan Mail What if you could trick your brain into creating positive memories and experiences? Join us for an enlightening conversation with Tina Parker, a retired Air Force Lieutenant Colonel and dual elite…

  12. Empowering Personal Transformation: Marcus Weiss's Journey from Self-Worth Challenges to Embracing Storytelling and Self-Love

    · 37 min · S2 E102

    Send us Fan Mail What if the stories we tell ourselves could change our lives? Join us as we welcome back Marcus Weiss, a remarkable actor, director, and educator who illuminates the power of storytelling in fostering…

  13. Empowering Intimate Connections: Cathy and Robert Casteel's Journey from Military Service to Transforming Relationships through Personal Accountability and Healing Trauma

    · 34 min · S2 E101

    Send us Fan Mail Unlock the secrets to transforming intimate relationships by tuning into this episode with Cathy and Robert Casteel. With over 54 years of combined military experience, Cathy and Robert offer a wealth…

  14. Empowering Veteran Reintegration: Joseph McClendon III's Journey from Celebrating Success to Transforming Lives through Belief and Support Systems

    · 41 min · S1 E100

    Send us Fan Mail Reflecting on a milestone journey, we are thrilled to welcome back our mentor and dear friend, Joseph McClendon III, a distinguished neuropsychologist and ultimate performance specialist. With Joseph…

  15. Empowering Inner Peace: Annette Ramrattan's Journey from Corporate Masks to Transforming Mental Health through Vulnerability and Self-Awareness

    · 34 min · S1 E99

    Send us Fan Mail Imagine feeling alone in a room full of people, every smile a facade covering anxiety and panic lurking beneath the surface. Join me, Michael Cole, as I sit down with Annette Ramrattan, a renowned…

  16. Empowering Veteran Resilience: Chuck Hogan's Journey from Military Upbringing to Transforming Civilian Life through Leadership and Mindfulness

    · 37 min · S1 E98

    Send us Fan Mail What happens when a seasoned neuro strategist and the son of a Navy veteran shares his insights on the complexities of transitioning from military to civilian life? Join us as we welcome Chuck Hogan…

  17. Empowering Negotiation Skills: Neko Zairis's Journey from Law Enforcement to Mastering Conversations with Empathy and Humor

    · 33 min · S1 E97

    Send us Fan Mail Unlock the secrets of mastering tough conversations with insights from Neko Zairis, a seasoned law enforcement veteran with 30 years of experience. By tuning in, you'll discover how Neko's unique…

  18. Empowering Resilient Growth: Evely Raudmet's Journey from Engineering to Neuroencoding and Transforming Veteran Lives through Self-Mastery and Identity Shift

    · 32 min · S1 E96

    Send us Fan Mail Unlock the secrets of self-mastery with Michael Cole and our esteemed guest, Evely Raudmets, a peak performance specialist and elite Neuroencoding coach. Evely's journey from engineering to…

  19. Empowering Family Communication: Laura Ollinger's Journey from Parenting Challenges to Transforming Parent-Teen Relationships through Curiosity and Trust

    · 34 min · S1 E95

    Send us Fan Mail Imagine trying to connect with your teenager but feeling like every attempt ends up in misunderstanding or conflict. That's a scenario many parents face, and it’s one our special guest, Laura…

  20. Empowering Veteran Minds: Dr. Michelle Odette Green's Journey from Neuroencoding to Transforming Brain Health and Wellness

    · 34 min · S1 E94

    Send us Fan Mail Discover how Dr. Michelle Odette Green is changing the game for veterans with her expertise as a dual elite neuroencoding specialist. Join us as Dr. Green shares her inspiring journey, driven by…

  21. Empowering Holistic Wellness: Nikkia Blair's Journey from Dance to Transforming Veteran Lives through Movement and Meditation

    · 32 min · S1 E93

    Send us Fan Mail Unlock the secrets of holistic wellness for veterans as Nikkia Blair, a certified professional life coach and holistic wellness expert, graces our podcast with her inspiring journey. From her early…

  22. Arron Lloyd's Building a Purposeful Life through Faith and Confidence

    · 35 min · S1 E92

    Send us Fan Mail Discover the transformative power of Neuroencoding science with Arron Lloyd, an accomplished actor and specialist in this groundbreaking field. Uncover how faith and confidence serve as pillars for…

  23. Empowering Joyful Living: Marcus Weiss's Journey from Acting to Neuroencoding and Transforming Lives with Positivity and Gratitude

    · 35 min · S1 E91

    Send us Fan Mail Join me, Michael Cole, as I welcome Marcus Weiss, a dual elite certified Neuroencoding specialist, actor, director, and educator, to explore the transformative power of joy and positivity in…

  24. Empowering Decision-Making: Tina Parker's Journey from Military Precision to Trusting Intuition and Emotional Intelligence

    · 35 min · S1 E90

    Send us Fan Mail What if reconnecting with your intuition could transform the way you make decisions under pressure? Our inspiring guest, Tina Parker, a retired Air Force Lieutenant Colonel and Neuroencoding expert,…

  25. Empowering Mental Growth: Jonny Pardoe's Journey from Self-Esteem Challenges to Podcast Success and Breathwork Mastery

    · 35 min · S1 E89

    Send us Fan Mail Unlock the secrets to personal growth and mental well-being with top 1% podcast host and mentor, Jonny Pardoe, as he shares his transformative journey on "Your Thoughts, Your Reality with Michael…

  26. Empowering Veteran Transition: Brenda Warren's Journey from Military Structure to Civilian Life and Family Connection

    · 34 min · S1 E88

    Send us Fan Mail Retired Marine Corps Gunnery Sergeant Brenda Warren joins us to unravel the complexities veterans face when transitioning to civilian life. Discover how the journey affects not just the veterans but…

  27. Empowering Personal Insight: Cathy Casteel's Journey from Military Service to Neurotransformational Coaching and Uncovering Hidden Patterns

    · 33 min · S1 E87

    Send us Fan Mail What hidden benefits might be keeping us trapped in unhealthy patterns? Join us on "Your Thoughts, Your Reality" as we uncover the subtle rewards of these behaviors with the insightful Cathy Casteel,…

  28. Empowering Veteran Transformation: Zachary Leyden's Journey from Military Service to Horsemanship and Entrepreneurial Success

    · 35 min · S1 E86

    Send us Fan Mail After facing the challenges of PTSD and transitioning to civilian life, Zachary found solace in the unexpected world of horsemanship. Imagine discovering a life-changing purpose after meeting a…

  29. Empowering Veteran Employment: Leslie Coffey's Journey from Military Spouse Challenges to Career Transformation through Mentorship

    · 33 min · S1 E85

    Send us Fan Mail Leslie Coffey, Vice President of Military Engagement at American Corporate Partners, reveals how mentorship transformed her career, leading to a staggering 67% pay increase. Discover the challenges…

  30. Empowering Personal Transformation: Carolyn Ozuna's Journey from Pain to Purpose through Energy Healing and Emotional Intelligence

    · 36 min · S1 E84

    Send us Fan Mail Unlocking the secrets of personal growth and healing, energy healer and transformational coach Carolyn Ozuna joins us to share her wisdom on turning pain into purpose, especially for veterans facing…

  31. Empowering Authentic Service: Tina Parker's Journey from Military Leadership to Personal Well-Being and Community Impact

    · 34 min · S1 E83

    Send us Fan Mail Discover what it truly means to put "service before self" with our special guest, Tina Parker, a retired Air Force Lieutenant Colonel and expert in transformational leadership. She joins us to share…

  32. Empowering Mental Wellness: Dominika Staniewicz Journey from Neuroencoding Excellence to Holistic Brain Health Advocacy

    · 35 min · S1 E82

    Send us Fan Mail What if you could harness the power of your mind to overcome anxiety, depression, and stress without relying heavily on medication? Join me as I sit down with Dominika Staniewicz, aka Coach D, a dual…

  33. Empowering Veteran Resilience: Danny O'Neel's Journey from Military Service to Entrepreneurial Success and Community Support

    · 31 min · S1 E81

    Send us Fan Mail Danny O'Neel, an Army veteran and chairman of Warfighter Overwatch, shares a profoundly moving story about his transition from military service to entrepreneurship. After losing nine brothers in…

  34. Empowering Leadership Transformation: Linda Zelnik's Journey from Cross-Cultural Marketing to Balancing Authority and Compassion

    · 33 min · S1 E80

    Send us Fan Mail What if the secret to empowering leadership lies in balancing authority with compassion? Leadership coach Linda Zelnik joins us on "Your Thoughts, Your Reality with Michael Cole" to unravel this very…

  35. Empowering Fear Transformation: Marcus Weiss's Journey from Theater and Neuroencoding to Overcoming Challenges and Building Resilience

    · 38 min · S1 E79

    Send us Fan Mail Ever wondered how fear can be transformed from a paralyzing force into a powerful motivator? Join us as we uncover this transformative journey with Marcus Weiss, a dual elite certified neuroencoding…

  36. Empowering Veteran Transformation: Cindy Gould's Journey from Service Legacy to Purposeful Civilian Life and Neuroencoding Mastery

    · 33 min · S1 E78

    Send us Fan Mail What if you could transform trauma into triumph while living a life filled with purpose and passion? Join us for an inspiring conversation with Cindy Gould, a transformation coach and dual elite…

  37. Empowering Veteran Healing: Dr. Jason Ozuna's Journey from Military to Energy Healing and Neuroencoding Transformation

    · 35 min · S1 E77

    Send us Fan Mail Experience a world of healing possibilities as we sit down with Dr. Jason Ozuna, an Army veteran turned visionary energy healer. Through his unique blend of logical engineering principles and…

  38. Tina Parker on Embracing Purpose and Overcoming Barriers

    · 34 min · S1 E76

    Send us Fan Mail Step into the transformative journey of veterans and purpose-driven leaders with our esteemed guest, Tina Parker. A retired Air Force Lieutenant Colonel and the visionary founder of Lead Outside the…

  39. Empowering Safety Preparedness: Neko Zairis' Journey from Law Enforcement Mastery to De-Escalation and Crisis Management Skills

    · 35 min · S1 E75

    Send us Fan Mail [START SHOW NOTES] Welcome to an enlightening episode of our podcast, where we have the privilege of hosting Neko Zairis, a 30-year veteran in law enforcement known for his expertise in de-escalation…

  40. Empowering Harmonious Relationships: Brenda Warren's Journey from Military Leadership to Mindset Transformation and Intimacy Mastery

    · 32 min · S1 E74

    Send us Fan Mail Ready to transform your relationships both personally and professionally? Join us as we sit down with Brenda "The Solutionist" Warren, a retired Marine Corps Gunnery Sergeant and mindset…

  41. Empowering Financial Independence: Thomas Solano's Journey from Corporate Struggles to Veteran Advocacy and Entrepreneurial Freedom

    · 36 min · S1 E73

    Send us Fan Mail Ever wondered how you can turn financial security into a lifelong mission? Join us as we chat with Thomas Solano, a dedicated agency owner in the financial services industry, who shares his…

  42. Empowering Balanced Living: Jeff Patterson's Journey Through Martial Arts, Meditation, and Yielding Techniques

    · 33 min · S1 E72

    Send us Fan Mail Unlock the secrets of mental resilience and emotional balance with our engaging chat featuring US Marine Corps veteran Jeff Patterson on "Your Thoughts, Your Reality." Imagine harnessing the power of…

  43. Empowering Veteran Advocacy: Dr. Monica Sanford's Journey Through Legislative Action, VA Claims Mastery, and Family Resilience

    · 32 min · S1 E71

    Send us Fan Mail Discover the crucial steps to mastering the VA disability claims process with Dr. Monica Sanford, a seasoned cardiology and critical care nurse practitioner who brings a wealth of knowledge from her…

  44. Empowering Intimate Reconnection: Courtney's Journey from Religious Constraints to Expert Sexuality Coaching

    · 33 min · S1 E70

    Send us Fan Mail Ever wondered why women sometimes struggle with sexual desire and how societal expectations play a role? In this enlightening episode, we welcome Courtney, a distinguished relationship and sexuality…

  45. Empowering Veteran Support: Robert Casteel's Journey Through PTSD, NLP, and Post-Military Renewal

    · 31 min · S1 E69

    Send us Fan Mail Looking for inspiration to help face the transition from military to civilian life? Tune in to hear the incredible story of Robert Casteel, a devoted Army veteran with nearly 24 years of service who…

  46. Empowering Veteran Renewal: Stephan Beardwood's Journey Through Adversity, Music, and Community Healing

    · 34 min · S1 E68

    Send us Fan Mail What does it take to transition from the battlefield to civilian life, especially when the odds seem stacked against you? Meet Stephan Beardwood, a veteran with 17 years of military service under his…

  47. Empowering Mental Resilience: Marcus Weiss's Journey Through Forgiveness, Neuroencoding, and Rewriting Life's Script

    · 35 min · S1 E67

    Send us Fan Mail Can changing the script in your mind truly transform your life? Join us for an enlightening conversation with Marcus Weiss, an actor, director, and dual elite certified neuroencoding specialist, as he…

  48. Empowering Veteran Healing: Michael Hall's Journey Through Equine Therapy, Brotherhood, and Community Transformation

    · 35 min · S1 E66

    Send us Fan Mail How does a Navy SEAL on the brink of civilian life find solace and purpose through horses? Join us for an eye-opening conversation with Michael Hall, the dedicated founder of Hold the Reins. Michael's…

  49. Empowering Navy Resilience: Rachel Oswalt's Journey Through Adversity, Mental Health Advocacy, and Transformative Leadership

    · 34 min

    Send us Fan Mail Ever wondered what it's truly like to serve in the Navy? Join us for an eye-opening conversation with Rachel Oswalt, a courageous Navy veteran and the voice behind "Your Story Doesn't End Here."…

  50. Empowering Post-Military Wellness: Mr. Whiskey's Journey Through Camaraderie, Mental Health, and Positive Coping Strategies

    · 39 min · S1 E64

    Send us Fan Mail What if the key to a smoother transition from military to civilian life lies in camaraderie and humor? In this episode, we have the pleasure of hosting Mr. Whiskey, a US Navy veteran and a man of many…

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.