Podcasts · Il Giardino della Meditazione

40 SONNO PROFONDO -Addormentarsi in 10 minuti - Insonnia

23 Jul 2023 · 16 min · S40 E1

Episode 40 SONNO PROFONDO -Addormentarsi in 10 minuti - Insonnia

0:00 16:00

Questa meditazione guidata ti permetterà, in modo semplice ed efficace, di addormentarti in pochi minuti rilasciando lo stress e le preoccupazioni che portiamo con noi fino alla sera. Un piccolo aiuto per combattere l'insonnia.

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