Podcasts · Paring Down: Realistic minimalism, decluttering, & intentional living

202: Which Teeth Whitening Products to Avoid & Do You Really Need to Floss Daily? with Dr. Sanya Arora

26 Aug 2026 · 50 min

I learned SO MUCH today! I sat down with Dr. Sanya Arora to get real about what's actually happening with our oral health.

From flossing myths to the truth about whitening products, this conversation challenged a lot of what I thought I knew about how to take care of my teeth.

We Cover:

•

What actually matters more for preventing cavities than flossing

•

The hidden risks of mouth rinses

•

Which toothpaste could be wearing down your enamel

•

The surprising links between your dental health and conditions like heart disease, diabetes, and dementia

•

How Dr. Arora approaches patients with dental anxiety

And more!

I walked away from this episode with a completely new perspective on my own dental routine, and I have a feeling you will too!

DR. SANYA ARORA:

Instagram: @doctor.singer

MENTIONED THIS EPISODE: Get your FREE ticket to Get Organized HQ Virtual Summit

PARING DOWN (SHANNON LEYKO):

PREORDER MY BOOK, Don't Save the Good Stuff, HERE! Coming April 2027.

Join the special book email list for behind-the-scenes and opportunities to help get the word out!

Sign up for my newsletter! The L.E.S.S. Express

Website: www.shannonleyko.com

Instagram: @shannonleyko

TikTok: @shannon_leyko

Youtube: https://www.youtube.com/@shannonleyko

Facebook: www.facebook.com/shannonleyko.paringdown

Substack: Blog & Additional Support (free trial!)

TAKE THE QUIZ!! "What's Your Decluttering Type?" & receive a customized playlist with 10 episodes of Paring Down for your exact needs.

PARING DOWN RESOURCES: CLICK HERE for free checklist, hacks, worksheet, & more!

SPONSORS:

Join Wayfair Rewards today to get 5% back on every purchase: https://www.wayfair.com/

Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!

Get 15% off your first order of organic bedsheets and more at Boll & Branch (https://BollAndBranch.com/paring) plus free shipping with code PARING

Zenni Optical offers beautiful eye glasses starting at just $30- (https://zenni.com/PODCAST) use code PODCAST15 for 15% off your first order

Green Chef is the leading sustainable meal kit - (https://Greenchef.com/50paring) use code 50paring to get 50% off your first month, then 20% off for two months

Make custom gifts with Zazzle - save 25% on your first order (https://Zazzle.com)

K12 Powered Schools offers tuition-free virtual public school- Enroll online today (https://K12.com/paring)

20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING

$300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING

Learn more about your ad choices. Visit megaphone.fm/adchoices

Links in the notes 20

• https://www.instagram.com/doctor.singer/
• https://thegetorganizedhq.com/gohqv2026-freeticket-shannonleyko2026/?a_aid=shannonleyko&a_bid=aed80320
• https://www.penguinrandomhouse.com/books/829125/dont-save-the-good-stuff-by-shannon-leyko/
• https://shannonleyko.com/shannon-leyko-book-waitlist
• https://shannonleyko.com/decluttering-newsletter
• https://shannonleyko.com/
• https://www.instagram.com/shannonleyko/
• https://www.tiktok.com/@shannon_leyko
• https://www.youtube.com/@shannonleyko
• https://www.facebook.com/shannonleyko.paringdown
• https://shannonleyko.substack.com/p/free-trial
• https://quiz.tryinteract.com/#/66a97ce1c0f8b76af57aaf1c
• https://www.instagram.com/positivenewsuk/
• https://stan.store/Shannon-Leyko
• https://www.wayfair.com/
• https://www.quince.com/women/best-sellers?utm_source=veritone&utm_medium=podcast&utm_campaign=paring
• https://bollandbranch.com/paring
• https://zenni.com/PODCAST
• https://greenchef.com/50paring
• https://zazzle.com