Podcasts · BIG SIS ENERGY

Unveiling Sisterly Struggles: An Emotional Journey through Hormonal Imbalances and Mental Health

1 Oct 2023 · 52 min · S1 E5

Ever found yourself reflecting on the journey of self-growth and wishing that you could reach out to your younger self? That's exactly what we embarked on in this reflective exploration by reading what we wrote to our younger selves with the amazing Taty Coakley, host of the 1-800-Self Love Club podcast, check out our episode with her @Taty Cokley on YouTube. We navigate through a whirlwind of emotions, revealing personal stories from our trip to LA for a hair campaign with Briogeo, and delve into the intriguing world of behind-the-scenes filmmaking, combined with the heartwarming feeling of family-like partnership with Briogeo. The adventure doesn't end there. We bravely tackle the emotional rollercoaster of hormonal changes induced by trauma, and the isolation that came with it. In the shadow of these hardships, we unravel the delicate threads of our sisterly bond. We expose the raw reality of our struggles with hormonal imbalances, and confront the frustrations of medical negligence, sharing our experiences with you in the hopes of enlightening others who may be on a similar journey. This episode concludes on a powerful note, as we confront the necessity of addressing mental health concerns. We stress the critical role of a strong support system, opening up to your therapist, and making mental health a priority in your life. By sharing our personal journey, we hope to shine a light on the interconnectedness of mental health and hormonal imbalances. We wrap things up with a Q&A session from our listeners, and a special shout-out to our social media followers. So, buckle up, and get ready to embark on this enlightening journey with us. Where else can I listen?

Spotify:

https://spotify.link/zKXwNl8smDb

Apple:

https://podcasts.apple.com/us/podcast/big-sis-energy/id1702408819

Follow us on Instagram @bigsisenergyy

For any questions or story submissions for future episodes DM us on @Bigsisenergyy and for new episode updates so you're always in the loop!

Malia’s IG:

https://instagram.com/maliaalexis_?igshid=OGQ5ZDc2ODk2ZA==

Makenzie’s IG:

https://instagram.com/kenziegracee_?igshid=OGQ5ZDc2ODk2ZA==

TikTok:

https://www.tiktok.com/@makenzieandmalia?_t=8g9dwCMGDu7&_r=1

Links in the notes 1

• https://www.tiktok.com/@makenzieandmalia?_t=8g9dwCMGDu7&_r=1