Podcasts · Kids & Family · Comedy

Secret Mum Club with Sophiena

Audio Always

300 episodes

Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets.

More about the show

To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here - https://audioalways.lnk.to/secretmumpodSN and like any good secret tell all your friends about us!

If you're interested in sponsorship and advertising in Secret Mum Club, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more!

Hosted on Acast. See acast.com/privacy for more information.

Episodes page 2 of 6

  1. Renley's Big Boy Pants!

    · 55 min · S2026 E37 · Explicit

    After a wild potty training journey, Renly’s officially out of nappies! The ladies catch up on all the family sickness, Soph’s BAFTA prep, and Emma’s big road trip. Plus, they answer questions about innie or outie…

  2. The Secret WHAT Club??

    · 16 min · S4 E36 · Explicit

    A little listener has accidentally renamed the podcast and created a whole new type of “club” entirely. One mum gets in touch about her dad’s unconventional bedtime routine, which included a “naughty child boat”, and…

  3. Soph's a DIY Queen!

    · 58 min · S4 E35 · Explicit

    Soph’s had a week of DIY chaos while Chrissy’s been stuck in bed ill, and Emma’s family scooter day nearly ends in disaster when a brand new scooter rolls straight into a duck pond… The mums also chat about awkward…

  4. The Big Bush Mums

    · 20 min · S4 E34 · Explicit

    Finding mum friends is no easy task, but for one listener, all it took was an unconventional hiding spot at school drop-off. There’s a powerful message about how children process big topics like death through play,…

  5. The Poo Mums

    · 50 min · S2026 E33 · Explicit

    It's been a big old week for Soph as she manages a massive garden reboot AND Chrissy being ill in bed - Emma's blown away by her productivity. The ladies get some advice in for a family with teens going through life…

  6. The Santa Toy Recycling Round

    · 21 min · S2026 E32 · Explicit

    Soph and Emma hear one ingenious listener's hack for getting rid of those pesky unplayed-with toys, fuss free. Hint: Santa might be involved... yep, Christmas in July! Plus, the ladies share their love of chaotically…

  7. Dottie’s Stadium Slip-Up!

    · 49 min · S2026 E31 · Explicit

    Soph is the proudest mum this week after a trip to the Emirates Stadium with Dottie… with a very awkward twist. The girls chat live show nerves and making solo travel feel less daunting, while one mum celebrates a big…

  8. Is There A Right Time To Try For A Baby?

    · 21 min · S2026 E30 · Explicit

    After Joseph starts asking Emma some big questions about death, a listener shares how she’s handled similar conversations with her daughter. A teacher proves that even the pros forget school events, and one listener…

  9. The Rogue Wee

    · 44 min · S2026 E29 · Explicit

    After the trials of toilet training a toddler, one mum asks if it’s even possible without getting peed on. Soph celebrates Eden turning 17 and passing her theory test, while Emma enjoys a wholesome family visit…

  10. The Big Back Mum

    · 24 min · S2026 E28 · Explicit

    The ladies hear from listeners who resonate with Soph’s niece Ember, and her ongoing search for answers around her heavy bleeding. Plus, one mum explains how her three little ones all share a bedroom (and actually…

  11. The A&E Week

    · 48 min · S2026 E27 · Explicit

    Soph’s been in and out of A&E all week with her niece Ember and Colby. Plus, there’s a massive update on Renley’s dummy usage, and Emma debriefs on Sadie’s birthday week at Centre Parcs. Hosted on Acast. See…

  12. The Mum Bruh

    · 19 min · S2026 E26 · Explicit

    Soph discovers she’s not the only “mum bruh” after one listener reveals her son has upgraded her from “mum” to full teenage slang. A listener also shares a genius bit of reverse psychology that finally helped ditch the…

  13. The Soft Play Rescue

    · 45 min · S2026 E25 · Explicit

    Soph's coming to terms with Renley starting preschool after Easter, and Emma admits she might officially be a Type B school mum after nearly missing an important preschool application deadline. Plus one mum's soft play…

  14. The Fart Fart

    · 20 min · S2026 E24 · Explicit

    A toddler has been causing chaos at nursery when an innocent “fart fart” turns into something much worse. Plus, Soph shares an update on Dottie’s dyslexia journey as listeners flood in with their own experiences,…

  15. The Dummy Ditch

    · 53 min · S2026 E23 · Explicit

    Soph’s celebrating a big milestone as Renley turns two, and ditches the dummy overnight! Plus, a listener shares an important insight into feeding struggles, and there’s an unfortunate toddler mispronunciation…

  16. The No-Go Names

    · 16 min · S2026 E22 · Explicit

    There are baby name lists… and then there are no-go name lists, especially for one listener whose surname causes quite a stir! Soph and Emma also hear from a mum whose little mispronunciation story has them completely…

  17. The Teatime Titties

    · 1 h 00 min · S2026 E21 · Explicit

    Soph is in full party-planning mode for Renley’s birthday, while Emma plays hostess with the mostess for the weekend. Both ladies find themselves dealing with parents’ evening mix-ups that leave them feeling very…

  18. The Little Mother's Day Takeover

    · 11 min · S2026 E20

    It's almost Mother's Day, and what could be a better way to spend the day than to give Soph and Emma some much-deserved time off from the mic? Chris, Colby and Dottie bring their own secrets to the studio, plus a few…

  19. The Bath Time Disaster

    · 45 min · S2026 E19 · Explicit

    Emma shares the chaos of solo parenting while battling a nasty sickness bug, which leads to a very unfortunate bath time disaster. Meanwhile, Soph is deep in preparations for Renley’s Peppa Pig birthday party. Plus,…

  20. The Me-Time Moments

    · 26 min · S2026 E18 · Explicit

    Soph and Emma are LIVIN’ as they kick off the Mother’s Day celebrations with a little help from Hotel Chocolat, and their famous Velvetiser, plus a dreamy range of hot and cold drinking chocolates. Plus, we hear about…

  21. The Third Birthday 🥂

    · 17 min · S2026 E17 · Explicit

    It’s a big one… The Secret Mum Club turns THREE! There’s prosecco before midday, party cakes on the table, and a slightly chaotic trip down memory lane as the girls celebrate three years of oversharing, belly laughs…

  22. The Chocolate Condom

    · 41 min · S2026 E16 · Explicit

    A chocolate mix-up causes absolute chaos this week, as one listener mistakes something very unexpected for a sweet treat. Soph and Emma also tackle school worries and friendship anxiety, share a park trip gone wrong…

  23. The Stinky Bus

    · 15 min · S2026 E15 · Explicit

    We’re getting down with the trumpets as one mum is outed by her little one in the middle of a bus! There’s a lovely follow-up from a mum who shared her baby’s gender with us a while back, and not one… but TWO new…

  24. The Hard Conversations

    · 53 min · S2026 E14 · Explicit

    Soph’s had a tough week, navigating Dottie’s parents’ evening and Colby’s struggles at football. Meanwhile, Joseff has some big questions for Emma about his birthday party plans, one step-mum asks how to help her…

  25. The Tooth Thief

    · 19 min · S2026 E13 · Explicit

    There’s a toothnapper on the loose! But it means one mum has an awkward return to make in the school playground. Lots of listeners get in touch after a mum worries about her son not drinking from a cup, and Sophiena…

  26. The Birthday Blues

    · 1 h 03 min · S2026 E12 · Explicit

    Emma gets emotional as JoJo turns four, reflecting on how far he’s come and why this milestone feels extra big. Soph’s put on her detective hat to get to the bottom of parcels that are mysteriously going missing, and…

  27. The Curtain Confusion

    · 16 min · S2026 E11 · Explicit

    The ladies have been keeping a secret, but all is finally revealed… There’s an update from Kelsey on managing her twins’ cot chaos, plus the ladies receive expert advice from a listener on handling mischievous…

  28. The Makeup Disaster

    · 52 min · S2026 E10 · Explicit

    Sophiena shares the humbling moment Dottie brutally reviewed her makeup (and didn’t hold back), while Emma navigates birthday party politics at Joseff's new school. Plus, a heartwarming message from a single dad who…

  29. The Forbidden Foods

    · 16 min · S2026 E9 · Explicit

    Soph and Emma help a soon-to-be mum struggling with the long list of foods you’re not allowed to eat during pregnancy. Plus, the Correspondence Corner returns with messages for a listener whose family refuses to call…

  30. The Sink Sucker

    · 1 h 01 min · S2026 E8 · Explicit

    Soph and Emma rally around a single mum worrying she’s doing everything wrong, and a listener panicking about the arrival of baby number three. There's an unforgettable beachside poo story, and Chrissy gets caught…

  31. The Itchy Legs Baby!

    · 23 min · S2026 E7 · Explicit

    The ladies have heard back from the one and only Itchy Legs family with some very exciting news! Soph and Emma marvel at all the baby name inspiration from listeners, and try to help one mum survive bedtime mayhem with…

  32. The Midnight Quavers

    · 42 min · S2026 E6 · Explicit

    Renley's midnight escape ends in a shocking kitchen discovery, Emma questions whether Joseff needs a hearing test or is simply tuning her out, and one mum’s most private possession is accidentally exposed by her…

  33. The Fishy Fiasco

    · 15 min · S2026 E5 · Explicit

    Soph’s prayers are answered when a listener from across the pond gets in touch about their little one picking up Britishisms after binge-watching Peppa Pig. There are two new (and very memorable) additions to the…

  34. The Biscuit Choke

    · 52 min · S2026 E4 · Explicit

    Sophiena shares how trying to help her niece swallow tablets ended in a full-blown biscuit-choking disaster. Emma’s been busy schmoozing with other parents at Joseff’s school, and a potty-training wee goes very…

  35. The Talking Toddlers

    · 19 min · S2026 E3 · Explicit

    The first word discussion continues as the ladies receive a batch of weird and wonderful baby words and phrases, some more PC than others. Plus, one mum is in desperate need of respite after a nightmare house move…

  36. The Potty Mouth Era

    · 1 h 00 min · S2026 E2 · Explicit

    There are a few potty-mouthed babies this week, as Soph shares Renley’s new favourite word and a listener reveals their toddler’s hilarious mispronunciation. Soph and Emma also discuss co-sleeping doubts, and hear from…

  37. The Double Digit Realisation

    · 27 min · S2026 E1 · Explicit

    Soph and Emma catch up on the festive period, with Soph having a big realisation about 2026 and Emma sharing her wild New Year’s Eve. Plus, the ladies hear from an expectant mum, and a listener whose little one has…

  38. Happy 2026!

    · 2:07 · S3 E100 · Explicit

    The ladies have popped up to wish us a Happy New Year! Hosted on Acast. See acast.com/privacy for more information.

  39. The Tupperware Elf

    · 12 min · S3 E99 · Explicit

    Merry Christmas, Secret Mum Clubbers! Here’s an extra-special festive treat, featuring terrible cracker jokes, a Christmas Eve baby, and a very naughty elf. 🎄 Hosted on Acast. See acast.com/privacy for more information.

  40. The Baby Monitor Santa

    · 46 min · S3 E98 · Explicit

    Christmas chaos has hit as Soph falls out of the loft, one listener causes some Santa-based trauma (listener discretion advised 👀), and Emma shares some questionable bog brush opinions. There are surprise appearances…

  41. The Present Hunter

    · 25 min · S3 E97 · Explicit

    A listener shares a cautionary tale about snooping for presents, and why it pays to be very specific when asking for gifts. One mum’s heartfelt update after two years has Soph and Emma reflecting on their own…

  42. The Musical Beds

    · 44 min · S3 E96 · Explicit

    From co-sleeping and separate bedrooms to toddlers who always end up back in mum’s bed, Soph and Emma reassure one listener that “musical beds” is just part of early parenthood. Plus, festive overwhelm, food struggles…

  43. The First Word Fib

    · 22 min · S3 E95

    Soph and Emma are reacting to a listener's sneaky fib to her partner about their baby's first word... which gets them started on whether first words are an indicator for further down the line. Plus, we revisit Emma's…

  44. The Paris Poonami

    · 54 min · S3 E94 · Explicit

    Soph’s just got back from an unforgettable trip to Paris… but not for the reasons you might think! Renley had a full-blown restaurant poonami, while Dottie spent the trip bonding with her new Parisian “friend.”…

  45. The School Debate

    · 23 min · S3 E93 · Explicit

    Soph and Emma help a listener weigh up the pros and cons of sending their little one to a tiny rural school (with a class dog!) versus a bigger local school with more resources. Plus, colostrum collection tips and a…

  46. The Stinky Snack

    · 51 min · S3 E92 · Explicit

    A potty victory turns into a parenting nightmare when one listener’s toddler eats what he shouldn’t. Emma spills the tea in her Secret of the Week, while Soph navigates Harry Potter debates with Dottie. Plus, the…

  47. The Perfect Wedding

    · 17 min · S3 E91 · Explicit

    Emma’s officially back in the studio, and the Correspondence Corner is full to the brim with one mum’s laundry basket hack and the cutest video of a little one spotting their artwork on the Secret Mum Club gallery…

  48. The Scalp Mould

    · 53 min · S3 E90 · Explicit

    Sophiena’s secret of the week has us all scratching our heads as she battles what might be scalp mould. Roxanne steps in to help a mum navigate dance-school drama, and we round things off with a classic sweary toddler…

  49. The Growing Family

    · 22 min · S3 E89 · Explicit

    Sophiena and Roxanne chat about what the future might look like - from the children bringing home partners to potentially becoming grandparents before they know it! Along the way, they reminisce about their own teenage…

  50. The Strip Show Secret

    · 44 min · S3 E88 · Explicit

    Roxanne is back in with Soph this week, and she’s got a whopper of a secret from her birthday celebrations involving some very saucy entertainment. The ladies hear from a mum locked in a constant battle with teenage…

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