133: From GLP1s, perimenopause, thyroid issues, and food noise…to fully surrendering to the body and becoming a natural eater: Linsey’s Heart Led Eating journey
· 44 min · Episode 133
Episode 133: From GLP1s, perimenopause, thyroid issues, and food noise…to fully surrendering to the body and becoming a natural eater: Linsey’s Heart Led Eating journey
If you feel like you’ve really “tried everything” to lose weight and stop the food noise…wait until you hear Linsey’s story and the depth of her journey! In this episode, Linsey and I talk all things perimenopause, GLP1s, food noise, thyroid removal, and the life changing power of learning how to eat like a natural eater (I call it a Heart Led Eater) again!
We discuss…
• Linsey’s experience growing up with overweight parents and carrying excess storage as a kid • Trying weight watchers, overeaters anonymous, tracking food, and so many other things that didn’t work • Using a GLP1 for an entire year • Incessant food noise • Fear of weight gain in perimenopause • Getting her thyroid due to thyroid cancer • Releasing excess even with thyroid and hormone shifts • Getting her life back after going through Heart Led Eating • The life changing power of learning how to eat like a natural eater again
🔗 Links
JOIN HEART LED EATING
Free Root Cause Identifier Quiz! (see what the root cause of your food struggles is)
My DIY Somatics Masterclass
Instagram @heart.led.wellness
👉🏼 Follow Linsey on Instagram
🎶 Linsey's Music Instagram
Email me at: ashlyn@heartledwellness.com
Music created and produced by Wavesy
Medical Disclaimer
Links in the notes 7
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