77: How MOLD is making you hungry, puffy, and tired with Nicole Ritter (plus the connection between mold and disordered eating)
· 55 min · Episode 77
Episode 77: How MOLD is making you hungry, puffy, and tired with Nicole Ritter (plus the connection between mold and disordered eating)
If you’re struggling with gut issues, weight gain, cravings, binge eating, skin issues, fatigue, or brain fog…you need to listen to this episode! Mold is a common root cause of these symptoms that I find in many of my clients and I wanted to bring an expert on this topic onto the show for you! Nicole specializes in root cause healing and has her own mold healing journey to share with us today!
We discuss…
• Nicole’s own journey healing from mold • How common water damage is in buildings • Signs and symptoms of mold toxicity • Why are some people affected by mold and others aren’t? • How mold affects hunger and fullness cues • How mold affects weight gain and weight loss • The connection between mold and eating disorders • The fascinating GLP1 effect of mycotoxins • How mold affects gut health • How mold affects the nervous system • The inaccuracies of testing for mold in the home • The role nutrition plays in healing • Why veganism is a bad idea when you have mold • How to detox your body from mold • How long does it take to heal from mold? • How to heal from mold if you have low financial resources • Additional modalities to support detoxing from mold
Links Mentioned
Connect with Nicole Ritter on IG @nicoleritterhealth
Work with Nicole's team at Ritter Functional Health
The GLP1 Study we mentioned
Connect with me on Instagram @heart.led.wellness
1-on-1 Coaching info
Free Root Cause Identifier Quiz! (see what the root cause of your food struggles is)
JOIN Heart Led Eating
My DIY Somatics Masterclass
Connect with me on Instagram @heart.led.wellness (I'm on my stories everyday!)
Get your Bloodwork Reviewed by me
CellCore Supplements, Patient Direct Code F1zYmPyg
Acne Safe Skincare (Clearstem Skincare) code "HeartLedWellness" for 15% off
Email me at: ashlyn@heartledwellness.com
Music created and produced by Cam Roberts
Links in the notes 10
- https://www.instagram.com/nicoleritterhealth/
- https://www.ritterfunctionalhealth.com
- https://pubmed.ncbi.nlm.nih.gov/28633506/
- https://www.instagram.com/heart.led.wellness/
- https://heartledwellness.com/coaching
- https://www.heartledwellness.com/quiz
- https://www.heartledwellness.com/hle
- https://www.heartledwellness.com/somatics
- https://www.heartledwellness.com/bloodwork
- https://glnk.io/rqop/heartledwellness
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.