Podcasts · BrightenUp! Kids Podcast

Wellness Wednesday: Episode 10 - "Grow Into A Tree" Confidence Boosting, Mindfulness Activity For Young Kids

10 May 2023 · 7:35 · S1 E10

Boost your little one's confidence with this quick, fun video activity! In this video, we use our imaginations to grow from a teeny tiny seed to a big strong tree by nurturing ourselves with all the things we are good at! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Watch it on YouTube!

Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!** BrightenUp! Kids: My Emotions Are My Friends! Activity Book! ** available on amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode! Follow us on instagram: @BrightenUpKids FREE Gratitude worksheet PDF! Our Linktree! Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

Links in the notes 7

• https://youtu.be/DCgnnYcIQ3s
• https://www.youtube.com/@BrightenUpKids
• https://a.co/d/eTmoFKa
• https://a.co/d/hHb9dU1
• https://www.instagram.com/brightenupkids/
• https://www.keepandshare.com/doc12/256022/grateful-printable?da=y
• https://linktr.ee/brightenupkidsmeditations?utm_source=linktree_admin_share