Podcasts · BrightenUp! Kids Podcast

Wellness Wednesday: Episode 14 - Cloud Gazing - Calming Guided Nap Time Meditation For Kids!

28 Jun 2023 · 10 min · S1 E14

Relax and recharge in a magical meadow and with the soothing images of puffy clouds in the shapes of your favorite animals with this calming, mindful, guided meditation. Perfect for nap time, bedtime or anytime you need to relax! Watch it on Youtube! FREE Cloud Worksheet Activity pdf (digital and printable) Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee

Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!** BrightenUp! Kids: My Emotions Are My Friends! Activity Book! ** available on amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode! Follow us on instagram: @BrightenUpKids FREE Gratitude worksheet PDF! Our Linktree! Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.

Links in the notes 8

• https://youtu.be/c3o6j5Rje60
• https://www.keepandshare.com/doc12/256591/cloudnaptime-pdf-175k?da=y
• https://www.youtube.com/@BrightenUpKids
• https://a.co/d/eTmoFKa
• https://a.co/d/hHb9dU1
• https://www.instagram.com/brightenupkids/
• https://www.keepandshare.com/doc12/256022/grateful-printable?da=y
• https://linktr.ee/brightenupkidsmeditations?utm_source=linktree_admin_share