Podcasts · Kids & Family

The Family Tribe

Afif El-Khuffash & Anne Doherty

160 episodes · Explicit

Parenting doesn’t come with a manual — but The Family Tribe is here to be part of the village that helps you through it.

More about the show

Hosted by husband-and-wife medical experts Dr Afif El Khuffash and Dr Anne Doherty, The Family Tribeoffers honest, evidence-based advice for parents and guardians of children from newborns right through to teenagers. Bringing together more than 40 years of combined clinical experience, as well as their own lived experience as parents, Afif and Anne help listeners navigate the chaos, love, worry, tears and awe of family life.

With two episodes each week, the podcast cuts through the noise of online advice and misinformation to explore the topics that matter most — from pregnancy, newborn care and child development to mental health, family relationships, teenage challenges and common parenting worries.

Main episodes are released every Tuesday, with a shorter Baby Bonus episode focused on pregnancy and baby health every Thursday.

Expect myth-busting conversations, expert interviews, real listener stories, well-known guests and practical guidance designed to reassure, inform and support parents, guardians and the wider family at every stage of the journey.

Episodes page 2 of 4

  1. 101: Transforming Mealtime: Handling Fussy Eaters with Samantha Forrest

    · 50 min · Explicit

    Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets to transforming your child's mealtime from a battle into a harmonious experience with…

  2. 7: KUWTK – Debunking the Myths of Maternal Pain Relief and Autism in Children

    · 29 min · Explicit

    The Baby Tribe is taking a 2 week break and is back on August 19th! In the mean time, enjoy an episode of Keeping up with the Khuffashians, usuallu nehind a paywall. Join us as we celebrate 17 years of marriage and…

  3. 100: 100 Episodes of Baby Tribe: Laughs, Lessons, and Parenting Chaos

    · 1 h 03 min · Explicit

    Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Ever wonder if your co-host thinks you're a bit controlling? On our 100th episode of the Baby Tribe podcast,…

  4. 99: Navigating Hypoxic Ischemic Encephalopathy (HIE) in Newborns

    · 1 h 25 min · Explicit

    Join us on September 3rd for Baby Tribe Live! Tickets available now: https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets of hypoxic ischemic encephalopathy (HIE) in newborns and…

  5. 98: Let's Talk About Endometriosis with Jen Rock and Dr Niamh Daly

    · 1 h 04 min · Explicit

    Get your tickets for the Baby Tribe Live! Wednesday September 3rd at 8pm in Smock Alley Theatre. https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Prepare to uncover the hidden layers of endometriosis…

  6. 97: Professor Caitriona Ryan on Skincare Guidance for Pregnancy, Postpartum, and Beyond

    · 1 h 01 min · Explicit

    Esteemed dermatologist Professor Caitriona Ryan shares her wealth of knowledge on skin health during pregnancy and beyond, guiding us through the myriad of changes our skin undergoes during these pivotal stages of…

  7. 96: Louise Cooney on Balancing Parenthood and the Online World

    · 56 min · Explicit

    Renowned content creator and entrepreneur Louise Cooney joins us for a lively conversation. We explore more profound themes of parenthood, where the online world meets the realities of raising children. Louise provides…

  8. 95: Preventing Preterm Birth: Insights from Dr. Siobhan Corcoran

    · 48 min · Explicit

    Join us for a compelling conversation with Dr. Siobhan Corcoran, a distinguished consultant obstetrician at the National Maternity Hospital in Dublin, as we tackle the intricate subject of preterm birth. Dr. Corcoran…

  9. 94: Embracing Life’s Squiggly Lines: Aoife Dunne on Loss, Purpose, and Redefining Womanhood

    · 1 h 08 min · Explicit

    Renowned creative talent Aoife Dunne graces our latest episode of the Baby Tribe Podcast, bringing her unique perspective on life, loss, and laughter. Aoife shares her compelling journey from losing her mother at a…

  10. 93: A Conversation with Professor Jennifer Donnelly: Innovations and Insights in Maternal Health

    · 58 min · Explicit

    Join us for an insightful episode of the Baby Tribe podcast as we welcome Professor Jennifer Donnelly, a renowned consultant Obstetrician and Maternal Fetal Medicine Specialist. With an impressive career trajectory…

  11. 92: Understanding Pregnancy and Weight with Dr. Anne Doherty

    · 53 min · Explicit

    Obstetric anaesthesiologist Dr Anne Doherty steps into the guest spotlight on the Baby Tribe Podcast, ready to dismantle myths and address the intricacies of weight issues in pregnancy with candour and empathy. Anne…

  12. 91: Unravelling the Complexity of Body Weight and Health

    · 1 h 28 min · Explicit

    Join us for an eye-opening conversation with Dr. Mick Crotty, a GP with a keen specialization in obesity medicine. We explore the multifaceted nature of obesity, going beyond the superficial metrics of BMI to consider…

  13. 90: Reimagining Gynaecological Health for Young Girls

    · 1 h 10 min · Explicit

    Dr. Geraldine Connolly and Paula Herbert are here to revolutionize the way we think about young girls' gynaecological health. As a trailblazer in obstetrics and gynaecology, Dr. Connolly teams up with seasoned yoga…

  14. 89: Understanding Parental Anxiety with Allison Keating

    · 1 h 04 min · Explicit

    Chartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact…

  15. 88: Carl Mullan on Balancing Fame and Fatherhood

    · 47 min · Explicit

    Ever wondered how to juggle fame, family, and early morning radio shows? Carl Mullan, our guest and renowned radio presenter, spills the beans on the multifaceted journey of modern fatherhood. With humour and…

  16. 6 KUWTK: Sweet Secrets: Unveiling Sugar's Impact on Health and Pregnancy

    · 27 min · Explicit

    Baby Tribe WIll Return next week on May 6th. In the meantime, enjoy an episode of Keeping Up with the Khuffashians. Unlock the sweet secrets of sugar's impact on health as we celebrate the 'Baby Tribe' series reaching…

  17. 5 KUWTK: A Deep Dive into Marriage, Pregnancy, and Conflict Resolution

    · 29 min · Explicit

    We are on a break for 2 weeks and will return on May 6th! In the mean time, enjoy an Episode of Keeping Up with the Khuffashians. Remember that one time we almost forgot our own wedding anniversary? Well, we're back,…

  18. 87: Navigating Parenthood with Twins: Challenges, Support, and Weaning Insights

    · 54 min · Explicit

    Discover the rollercoaster journey of parenthood through the lens of Anne-Claire Glynn, a paediatric and neonatal dietitian from Rotunda Hospital, as she shares her heartfelt experience of raising twins. In this…

  19. 86: Parenting Chaos and Comedy: Zac Lee on Fatherhood, Colic, and Breaking Stereotypes

    · 1 h 03 min · Explicit

    Parenting is an unpredictable rollercoaster, and few understand this better than our guest, stand-up comic and twin dad, Zac Lee. Picture the whirlwind of raising Irish triplets, with an eldest daughter swiftly…

  20. 85: Mastering Toddler Tantrums and Play Therapy with Hayley Rice

    · 1 h 06 min · Explicit

    Join us for an enlightening conversation with Hayley Rice, a child and adolescent psychotherapist renowned for her expertise in play therapy. Parenting toddlers is no easy feat, especially when faced with public…

  21. 84: Navigating Postpartum Breast Cancer: Awareness, Resilience, and the Role of Community Support

    · 56 min · Explicit

    "The moment I noticed an unusual density in my right breast while my child Charlie lay asleep beside me, I never imagined it would lead to a profound understanding of postpartum breast cancer." In this deeply moving…

  22. 83: Professor Jonathan Hourihane on Allergies, Development and the Microbiome

    · 54 min · Episode 83 · Explicit

    Join us as we welcome back the esteemed Professor Jonathan Hourihane, a leading voice in paediatric allergy research, as he shares ground-breaking insights from the CORAL cohort studies. Professor Hourihane takes us on…

  23. 82: Lottie Ryan on Premature Birth, Family Legacy, and Embracing Parenthood's Challenges

    · 1 h 09 min · Episode 82 · Explicit

    Motherhood is a journey full of unexpected turns, just like when Lottie Ryan found herself navigating the premature birth of her son, Wolf, during a global pandemic. This episode of the Baby Tribe Podcast offers a…

  24. 81: Dr. Caoimhe Hartley on The Journey Through Perimenopause & Parenting

    · 1 h 03 min · S5 E7 · Explicit

    Renowned menopause specialist Dr. Caoimhe Hartley joins us for an insightful conversation on a topic often brushed aside—the intersection of perimenopause, menopause, and motherhood. Dr. Hartley brings her expertise to…

  25. 80: A Journey Through Vaccine Myths & Truths with Dr. Wendy Ferguson

    · 1 h 04 min · S5 E5 · Explicit

    Join us for a compelling conversation with Dr. Wendy Ferguson, an infectious disease specialist whose journey from Trinidad and Tobago to the forefront of vaccination advocacy highlights the transformative power of…

  26. 79: Jess Redden on Redefining Postpartum Wellness

    · 50 min · S5 E5 · Explicit

    Join us for an insightful conversation with Jess Redden, a pharmacist and new mom who's redefining postpartum wellness with her honest and candid approach. With her background in psychology and pharmacy, Jess offers a…

  27. 78: A Conversation with Prof Sam Coulter-Smith: Former Master of the Rotunda Hospital

    · 1 h 16 min · S5 E4 · Explicit

    In this episode, we sit down with Professor Sam Coulter-Smith, a seasoned obstetrician and gynaecologist, and former Master of the Rotunda Hospital, whose career has been a fascinating journey through the halls of the…

  28. 77: Dancing Through Parenthood: DWTS Kylee and Stephen Vincent's Journey from Stage to Family

    · 57 min · S5 E3 · Explicit

    Kylee and Stephen Vincent, the dynamic duo from Dancing with the Stars, join us on Baby Tribe to share their journey into parenthood with their newborn, Lando. They reflect on balancing their demanding careers with…

  29. 76: Jen Hogan Shares the Rollercoaster of Parenting Seven Children

    · 1 h 08 min · S5 E2 · Explicit

    Join us for a wonderfully chaotic session with Jen Hogan, the celebrated journalist from the Irish Times and the brilliant mind behind the Conversations with Parents podcast. We kick things off with some hearty laughs…

  30. 75: Exploring Gestational Diabetes with Professor Fionnuala Breathnach

    · 1 h 01 min · S5 E1 · Explicit

    Unlock the secrets to understanding gestational diabetes with our special guest, Professor Fionnuala Breathnach, an associate professor in obstetrics and gynaecology. Join us as we explore the ever-evolving landscape…

  31. 4: KUWTK - Unveiling the Truth About Epidurals and C-Sections

    · 27 min · S4 E16 · Explicit

    Join us as we open up about the comedic mishaps and heartfelt moments from our family life, and how these experiences shape our relationships. We share a laugh over our driving antics and reveal the candid, yet…

  32. 3: KUWTK - Humour and Wisdom in Raising Verbally Savvy Kids in a Screen-Filled World

    · 33 min · S4 E15 · Explicit

    We are sharing Episodes of Keeping Up with the Khuffashians from Behind the Headstuff Plus Paywall until Baby Tribe Returns on Tuesday January 21st! As the laundry folded itself into comedic heaps, my partner and I…

  33. Best of HeadStuff 2024

    · 30 min · Explicit

    Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To…

  34. 2: KUWTK - The Delicate Balance of Multiculturalism in Medical Practice

    · 35 min · S12 E14 · Explicit

    As we take a break over Christmas we have released another episode of Keeping Up with the Khuffashians for you to listen to! Embark on a riveting exploration of how the tapestry of our lives—woven with threads of…

  35. 1: KUWTK - Intersecting Lives and Science: A Neonatologist and Anaesthesiologist Explore the Microbiome and Family Dynamics

    · 35 min · Explicit

    We are sharing 4 episodes of Keeping Up With the Khuffashians with You over 4 weeks until Baby Tribe Season 5 is Back! When Anne playfully snatched my phone to type in her number, little did I know it was the beginning…

  36. 74: Christmas Chaos, Motherhood Magic, and Unfiltered Festive Tales

    · 1 h 06 min · S4 E12 · Explicit

    Can mothers really juggle holiday chaos while sipping on a Christmas cocktail? Buckle up for a laughter-filled ride through our latest Baby Tribe episode as we explore the festive spirit and the exhilarating…

  37. 73: Navigating Pregnancy and Postpartum Fitness with Georgy Dillon: Myths, Tips, and Realities

    · 1 h 15 min · S4 E11 · Explicit

    We are joined by Georgy Dillon, a personal trainer who made a fascinating leap from the world of estate agency to become a beacon of wisdom in perinatal fitness. Navigating the challenges and misconceptions of…

  38. 72: Paula MacSweeney on Healing Through Loss & The Roller Coaster of Social Media

    · 1 h 08 min · S4 E10 · Explicit

    Imagine juggling a flourishing radio career with the beautiful chaos of raising three children. Paula MacSweeney, our guest for this episode, knows exactly what that feels like. Join Anne and me as we engage in a…

  39. 71: Baby Tribe LIVE! Laughs and Lessons in the World of Parenting

    · 1 h 02 min · S4 E9 · Explicit

    Parenting is a wild ride, filled with laughter, chaos, and more than a few surprises. Ever wondered if there's truly a "right" way to navigate the unpredictable journey of raising children? Join us for a special live…

  40. 70: Fighting for Equality: LGBTQ+ Family Rights, Reciprocal IVF, and the Road to Change

    · 1 h 04 min · S4 E8 · Explicit

    Ranae von Meding, CEO of Equality for Children, shares her remarkable journey advocating for LGBTQ+ family rights in Ireland, rooted in her own experiences growing up in a religious household and facing personal health…

  41. 69: Alison Curtis on Surviving Pre-Eclampsia & Embracing Parenting

    · 56 min · S4 E7 · Explicit

    Imagine adjusting to life in a new country while navigating the unpredictable waters of motherhood. That's the journey our guest, Alison Curtis, took on, bringing her Canadian warmth and insight to Ireland. As we chat…

  42. 68: Understanding Birth Trauma: Insights from Clinical Psychotherapist Michelle Flynn

    · 1 h 09 min · S4 E6 · Explicit

    In this episode of Baby Tribe, we discuss experiences related to birth trauma, which include references to sexual abuse. This content may be challenging for some listeners, especially those with similar lived…

  43. 67: Navigating Leadership and Motherhood: Holly Cairns on Women's Rights and Societal Change

    · 48 min · S4 E5 · Explicit

    Holly Cairns, the leader of the Social Democrats, joins us for an eye-opening conversation about her journey in Irish politics and her impending role as a mother. With a deep commitment to women's rights, Holly…

  44. 66: Pelvic Floor Health: Insights and Strategies for Pregnancy and Postpartum Recovery with Aoife Harvey

    · 1 h 20 min · S4 E4 · Explicit

    Physiotherapist Aoife Harvey joins us to tackle an often-overlooked aspect of women's health: the pelvic floor. Have you ever wondered what really happens to your pelvic floor during pregnancy and how to safeguard it?…

  45. 65: Adventures in Parenting: Navigating Road Trips, Sleep Struggles, and Feeding Choices

    · 1 h 02 min · S4 E3 · Explicit

    Rediscover the joys and challenges of parenting as we reunite with former co-host Katie Mugan for an enlightening journey through the maze of modern parenthood. Have you ever wondered how to balance the chaos of…

  46. 64: Rediscovering Intimacy: Navigating Post-Baby Challenges and Connection

    · 56 min · S1 E2 · Explicit

    Ever wondered how to maintain that spark after the arrival of a new baby? Join us as sex and intimacy specialist Grace Alice O'Shea brings her expertise to the table, offering insights into managing expectations and…

  47. 63: A Mother's Journey: Navigating the NICU, Heartbreak, and Healing

    · 37 min · S4 E1 · Explicit

    How do you find the strength to navigate an unimaginable loss? Join us on this heartfelt episode as we sit down with Michelle Ross, who courageously shares the emotional journey of her son Zach's premature birth and…

  48. 62: Teen Insights on Mobile Phone Bans, Social Media, and Parenting in the Digital Age

    · 49 min · S3 E30 · Explicit

    Ever wondered what teens really think about mobile phone bans in schools? Well, we've got the inside scoop! This week, we flip the script and bring our teenagers, Maggie and Faisal, into the spotlight for a candid chat…

  49. 61: Minding the Mother Series (3 of 3): Finding Your Work-Motherhood Balance with Anne O'Leary

    · 1 h 11 min · S3 E29 · Explicit

    Discover the secrets to managing the emotional and logistical hurdles of returning to work after maternity leave. Join us as we sit down with Anne O'Leary, a certified executive coach, postpartum doula, and baby…

  50. 60: Minding The Mother Series (2 of 3): Unlocking Maternal Sleep with Dr. Emma Bagnall

    · 1 h 00 min · S3 E28 · Explicit

    We bring you an enlightening conversation with Dr. Emma Bagnall, a clinical psychologist and holistic sleep coach, who explains why maternal sleep is a cornerstone of overall family well-being. Dr. Bagnall shares her…

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