Podcasts · The Sabrina Zohar Show
152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
· 38 min · Episode 152 · Explicit
Episode 152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships
In Part 3 of Sabrina Zohar’s attachment style series, she dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoidant). If you’ve ever craved love but ran from it the second it got real, or found yourself in push-pull dynamics that feel more like emotional whiplash than romance, this episode is for you. Sabrina unpacks the neuroscience, psychology, and survival roots of disorganized attachment — and gives you tools to break free. Plus, she explains how to spot it early, how to navigate it in relationships, and what healing really looks like. Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE!
Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!
Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Links in the notes 12
- https://www.sabrinazohar.com/foundation-course-v2?utm_source=Podcast&utm_medium=Show%20Notes&utm_campaign=Ongoing
- https://www.sabrinazohar.com/self-love
- https://www.sabrinazohar.com/nervous-system?utm_source=Podcast&utm_medium=Show%20Notes&utm_campaign=Ongoing
- https://www.sabrinazohar.com/breakup?utm_source=Podcast&utm_medium=Show%20Notes&utm_campaign=Ongoing
- https://dtw.supercast.com/
- https://stan.store/Sabrinazohar
- https://sabrinazohar.squarespace.com/store
- https://www.instagram.com/sabrina.zohar/
- https://www.instagram.com/thesabrinazoharshow/
- https://www.tiktok.com/@sabrina.zohar
- https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw
- https://megaphone.fm/adchoices
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.