Ep.002: Mariana Vicente - Body image, personal goals, mom guilt, and more...
· 55 min · S1 E2 · Explicit
Episode Ep.002: Mariana Vicente - Body image, personal goals, mom guilt, and more...
Join Katia Reguero Lindor in a candid Spanglish conversation with Mariana Vicente – an accomplished actress, former Miss Universe Puerto Rico, dedicated wife, and devoted mother. Together, they'll explore the highs and lows of motherhood with toddlers, shatter stereotypes of the "baseball wife," and delve into pressing topics like body image, personal ambitions, professional aspirations, navigating mom guilt, and beyond. Dive in for an insightful chat that's both relatable and inspiring.
In this episode we also talk about:
- Nuestra experiencia criando niñas bilingües - El antes y después de ser mamá - Cómo trabajar el "mom guilt" - La ansiedad por separación ("separation anxiety") - Facing fears after becoming a mom - Ser madre nos hace empatizar con nuestros padres - Cómo es ser madre y esposa de un beisbolista - La importancia de contar con un sistema de apoyo - Por qué es importante hacer terapia - Los retos de ser mujer y mamá - Aligning priorities with values - An unexpected guest! ⚾️ - Francisco speaks about parenting - La importancia de gritar - Vivir cada etapa de la maternidad - Herramientas y hábitos para la salud mental - Ser mamá y no perder tu identidad - La mentalidad de mamá vs de papá
Episode language: Spanglish
SHOW NOTES:
00:00 Intro
00:35 - Meet Our First Guest Mariana Vicente
02:47 - Nuestra experiencia criando niñas bilingües
06:22 - El antes y después de ser mamá
10:04 - Cómo trabajar el "mom guilt"
12:44 - La ansiedad por separación ("separation anxiety")
16:52 - Facing fears after becoming a mom
18:17 - Ser madre nos hace empatizar con nuestros padres
20:20 - Cómo es ser madre y esposa de un beisbolista
23:23 - La importancia de contar con un sistema de apoyo
24:22 - Por qué es importante hacer terapia
26:05 - Los retos de ser mujer y mamá
31:48 - Aligning priorities with values
37:08 - An unexpected guest! ⚾️
37:39 - Francisco speaks about parenting
39:39 - La importancia de gritar
41:08 - Vivir cada etapa de la maternidad
42:14 - Herramientas y hábitos para la salud mental
45:34 - Ser mamá y no perder tu identidad
48:19 - La mentalidad de mamá vs de papá
52:00 - Despedida
53:32 - The Un-a-parent Podcast
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Links in the notes 6
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