Podcasts · Society & Culture · Health & Fitness

Jillian on Love

Jillian Turecki | Daylight Media

221 episodes · Explicit

Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships. ~~ Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book Join my community and membership, The Conscious Woman Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations ~~ Follow Jillian Turecki on Instagram: @jillianturecki Tik Tok: @jillian.turecki Twitter: @JillianTurecki Visit her website at www.jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!

Episodes page 4 of 5

  1. How To Stop Obsessing About Them

    · 40 min · S2 E14

    This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening. Are you ready to…

  2. Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It

    · 50 min · S2 E13

    In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two…

  3. Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak

    · 52 min · S2 E12

    Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through divorce. These are…

  4. How to Love and Heal with Dr Nicole LePera

    · 1 h 24 min · S2 E11

    Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family members. This is a…

  5. I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian

    · 50 min · S2 E10

    Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian reframes his…

  6. What Would Jillian Say? A Live Coaching Call with Jillian

    · 40 min · S2 E9

    "What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the…

  7. The Myth of "The One"

    · 41 min · S2 E8

    Is there such a thing as a soulmate? In this powerful episode, Jillian discusses why we believe in The One, and busts the myth that is responsible for many heartbreaks around the world. Get ready to hear something you…

  8. 5 Steps To Self-Love

    · 47 min · S2 E7

    Jillian has been helping people feel better about themselves for over 20 years. In this episode, she shares 5 life-changing steps to healthy self-worth and self-love. You will never look at self-esteem the same again…

  9. The Dating Crisis and 3 Hard Questions To Ask Yourself Before You Commit To Someone

    · 25 min · S2 E6

    A lot of the dating culture today is unhealthy. In this episode, Jillian shares what singles need to do to rise above the mess and make sure they are setting themselves up for a healthy relationship. If you or anyone…

  10. How To Recover From An Unhealthy Relationship And Find Yourself Again

    · 49 min · S2 E5

    Self-abandonment is one of the most painful things we can ever experience, and is usually harder to recover from than losing someone else. In this powerful episode, Jillian poignantly describes what it means to lose…

  11. Should I Stay In My Relationship, or Should I Go? With Vienna Pharaon

    · 59 min · S2 E4

    Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating…

  12. The Subconscious Patterns that Create Toxic Relationships and Block Healthy Love

    · 44 min · S2 E3

    Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status,…

  13. 5 Truths About Relationships That Will Transform Your Love Life

    · 38 min · S2 E2

    In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love. ~~ Follow the show on Instagram:…

  14. How To Have The Hard Conversations

    · 55 min · S2 E1

    We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're…

  15. Anniversary Special: How to Break Patterns and Choose Yourself

    · 1 h 14 min · S1 E54

    In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be…

  16. Turning Partners into Projects: Breaking the The Cycle of Rescuing and Codependency

    · 44 min · S1 E53

    The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the…

  17. 7 Steps To Build Self-Worth and Heal

    · 45 min · S1 E52

    Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it…

  18. How To Love Yourself and Have Healthy Boundaries with Mark Groves

    · 1 h 19 min · S1 E51

    Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with…

  19. 7 Steps to Survive Heartbreak and Reclaim Your Life

    · 1 h 03 min · S1 E50

    In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping…

  20. How To Parent Consciously with Dr. Shefali

    · 58 min · S1 E49

    Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss. Have a…

  21. 5 Steps to Transform Your Relationship

    · 43 min · S1 E48

    Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can make to your…

  22. The 5 Biggest Dating Mistakes and How to Avoid Them

    · 40 min · S1 E47

    Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus how to avoid them.…

  23. On the Brink of Divorce, How to Love Yourself More, and How to Stand Up For Yourself In a Relationship

    · 52 min · S1 E46

    In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com…

  24. How to Navigate Dating and Breaking up with Anxious Attachment

    · 48 min · S1 E45

    Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. She also shares the…

  25. How to Talk to Your Partner about Social Media & Porn with Connor Beaton

    · 1 h 18 min · S1 E44

    Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest…

  26. Red Flags: What you must know AND talk about before you commit to someone

    · 43 min · S1 E43

    Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship to the next level.…

  27. Boundaries: "Special" Friendships Outside of Your Relationship.

    · 34 min · S1 E42

    In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely…

  28. How to Sustain Physical Attraction in a Relationship

    · 46 min · S1 E41

    In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian…

  29. How to Repair With Your Partner

    · 40 min · S1 E40

    The health and vitality of a relationship rests heavily on our ability to repair after an argument and disconnection. In this episode, Jillian breaks down "the repair process" she has helped hundreds of couples use to…

  30. The Truth About Chemistry

    · 56 min · S1 E39

    In this much awaited episode, Jillian breaks down sexual chemistry. She discusses what it is, the difference between healthy chemisty and unhealthy chemistry, and what to consider if your "picker" is off so you can…

  31. A Relationship's Impact on Our Mental Health

    · 58 min · S1 E38

    The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian…

  32. The Chaser and The Runner: the Pattern that Destroys a Relationship Part 2

    · 42 min · S1 E37

    Jillian shares Part 2 of one of her most popular episodes: The Chaser and The Runner. How do two people who love each other get trapped in a pattern of anxiety and avoidance? How can they break free of it? Jillian…

  33. Mother's Day Special: The Mother Archetype and the decision to not have a child.

    · 35 min · S1 E36

    In honor of Mother's Day, Jillian dedicates this episode to all the women who have decided - for various reasons, not to become a mother and to those who cannot. ~~ Follow the show on Instagram: @jillianonlove Email…

  34. A Look Inside Vanderpump Rules: Tom and Arianna - JOL + Unlock

    · 27 min · Bonus

    As a special treat for our listeners we're unlocking an episode of JOL +. Jillian shares her perspective on the recent cheating scandal in Bravo's popular reality TV show, Vanderpump Rules. ~~ Follow the show on…

  35. A Mature Relationship: 3 Skills to Master Your Love life

    · 41 min · S1 E35

    A healthy and secure relationship is a mature relationship. Yet, why do so many people struggle to create this? In this powerful episode, Jillian teaches that it boils down to 3 main skills that we need to practice and…

  36. From Rock Bottom to Thriving: A story of transformation with Doug Bopst

    · 1 h 09 min · S1 E34

    Jillian interviews Doug Bobst, a former felon and drug addict who transformed his life. Today he is an award winning personal trainer, author, speaker and podcaster. His story from victim to hero and the unlikely guide…

  37. Ghosted: The Dark Side of Dating

    · 42 min · S1 E33

    In this powerful episode, Jillian discusses ghosting and online dating. She clarifies what ghosting is (and isn't) why she believes it's on the rise, why people do it, and what to do to protect yourself from it as well…

  38. The Myth of The Conscious Relationship

    · 47 min · S1 E32

    "Conscious Relationship" and "Conscious Partner" seem to be what everyone is looking for these days. People are sick and tired of being ghosted, toxic relationships, and feeling under valued by love interests. But what…

  39. The Silent Destroyer of A Relationship

    · 47 min · S1 E31

    In honor of Stress Awareness Month, Jillian describes the impact of stress and chronic negativity on a relationship's health. Almost all relationship problems are at the ROOT caused by our consistent reaction to the…

  40. Surviving Infidelity and How to Grow as a Couple: Kerrilynn and John

    · 56 min · S1 E29

    Many of us do not have examples of enduring love. Kerrilynn and John and been married for almost 30 years, having met when they were young, wild, and immature. They did everything that we're not "supposed" to do in the…

  41. The Truth about Love-Bombing

    · 27 min · S1 E30

    Love-bombing is a popular term in the current zeitgeist, but what does it actually mean, and what do you need to do and NOT do, to prevent it ftrom happenig to you? What Jillian shares about this dating phenomenon will…

  42. Ending the cycle of toxic and abusive relationships

    · 1 h 00 min · S1 E29

    In this powerful episode, Jillian outlines the differences between unhealthy relationships and abuse, and how BOTH present similar patterns. She shares some of the signs of relationship toxicity and what it means to…

  43. Lewis Howes on Transforming your Self-Doubt and Trauma into Internal Peace

    · 1 h 21 min · S1 E28

    Jillian welcomes Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, to the podcast. Their conversation will guaranteed inspire you! Lewis vulnerably…

  44. When Your Partner is Depressed: What to do to help them AND yourself

    · 19 min · S1 E27

    One of the most frequently asked questions Jillian receives is: "How do I help my depressed partner?" Although every situation is different and each circumstance is unique and nuanced, Jillian explains what are some of…

  45. From Single and Lost to Marriage with Anna Goldstein

    · 1 h 17 min · S1 E26

    Anna Goldstein is an OG coach, having been in the business long before it was trendy. She was also Jillian's first coach, and without Anna, Jillian wouldn't be where she is today. In this riveting episode, Jillian and…

  46. Surviving Valentine’s Day Heartbroken: How to let go of your ex and move on

    · 33 min · S1 E25

    It’s unfortunate that Valentine's Day triggers loneliness in so many people, and it can be particularly difficult for those who are trying to get over a relationship that ended. Jillian dedicates this episode to…

  47. The Art Of Choosing The Right Partner

    · 29 min · S1 E24

    In this powerful episode, Jillian shares the 10 most critical steps to choosing the right match for you that when followed, is guaranteed to help you. If you're single and tired of always dating, loving and attracting…

  48. Relationship Anxiety: How to Overcome it

    · 51 min · S1 E23

    Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment,…

  49. Relationship Trouble: How to restore connection and save your relationship

    · 46 min · S1 E22

    Nothing is more stressful than relationship trouble. Nothing keeps us up at night filled with anxiety than being in a relationship that is struggling. In this episode, Jillian explains in detail the 3 biggest reasons…

  50. Dating with a chronic illness with Jillian Tuchman

    · 56 min · S1 E21

    In this episode, Jillian speaks to Jillian Tuchman, a brilliant functional medicine dietitian and trauma coach who helps those with chronic conditions heal and reclaim their lives. Her work focuses on the nervous…

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