Podcasts · Binaural Beats Meditation for Sleep
The Still Point No. 8: Return to your rhythm
· 4:41
Episode The Still Point No. 8: Return to your rhythm
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Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.
Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.
This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound.
Summer Ritual Guide
A seasonal reset
https://tinyurl.com/589kt423
Calm Era App
Daily rituals for focus + calm
https://studio.com/sya/calm
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